Migraine Problem

[Guest guest]

Hi

 

There was a product in Australia, pepermint and (rosemary I think?)

that you would rub on your temples - it was a bit expensive though.

Perhaps there is a way to avoid the fancy packaging? Someone

who knows something about aromatherapy could probably help you

here

 

Another tip is to slowly drink a large glass of ice cold water. An

Indian doctor suggested (and uses) it - he said that it acts as a

mild vasoconstrictor.

 

Meditation is also good, sit or lay down in a nice dark, quiet room,

relax and visualise your pain and any other worries you might have

leaving and good healing energy coming in (I use red and blue

lines, but whatever feels right for you)

--

Regards

Scott