bell's palsy what I would do to heal.

[Guest guest]

Hi,

First of all, congradulations on the pregnancy. I am

sorry about Bell's Palsy, but it could be from stress.

Pregnancy puts physical stress on your body, even if

there is no emotional stress. All of what I would take

in this situation can be bought in any health food

store. Then once you are familiar with the products,

you can research online for better prices because some

product are rather expensive.

 

I would make sure to eat at least 7 grams of protein

in every meal. And I would eat 5 or 6 times a day to

prevent low blood sugar as this is hard and stressful

for the body. Sardines are small fishes and have less

mercury than tuna, and have a lot of protein. Eggs

have a great and easily digestible protein, only

organic, because they have a better omega 3 to 6 fatty

acid ratio, which means less bad cholestorol. I would

not take any protein shakes unless they were soy free

and aspartame free. Soy has estrogen, and can affect

your hormones, aspartame or aspartic acid, is the main

part of nutrasweet, and can be a poison to your

nervous system. I would Eat lots of raw nuts like

walnuts, they have high protein.

 

Drink at least 8 glasses of good water a day. No

sodas!!!

No diet anything because sucrose, aspartame, and

splenda all have toxins and affect the nervous

systems.If you must have sweet, use stevia, an herb or

natural raw honey.

 

I would also take fish oil in a capsule. Take the

amximum amount. I would take virgin coconut oil. I

would also take cod liver oil. All of these have fatty

acids which are essential to nerve health.

 

I would get a liquid B vitamin supplement and take it

in small doses 4 times a day. B vitamins are water

soluble and are safe to take at maximum doses. What

your body doesn't use, it will urinate out. Your urine

will look lemon yellow, but you are not dehydrated.

That is excess vitamin b and it is perfectly normal.

 

I would expect to feel better in about 3 or 4 days, if

not, I wwould try it for at least a month. If I didn't

see a good result within a month, I would probably try

more research , but I would definitely try it for 1

month. I am right now taking this same nutritional

regime to treat my multiple sclerosis. That is also a

nerve problem. It is helpful for everything, but the

nerve pain. I am still researching for more, but this

has helped me so far. I hope you have a truly

wonderful baby and the rest of this pregnancy gets better.

 

=====

 

Love and Laughter,

 

Theresa M. Hook

 

hooked_on_travel

 

 

 

 

 

 

 

 

 

 

[Guest guest]

Dear Theresa,

That was a good reply. I am going to copy it for my grown children and husband. I also wanted you to know that not all vitamins go through your system (into yellow urine) right away. The Japanese have invented a patented Trans-Delivery System that makes thier nutritional supplements behave like food. The vitamins disperse in the system just as food does (making it very comfortable for pregnant women) and stays there longer until you need it...making thier vitamins 30% more effective. If you need more information just email me. Thanks again for that lengthy reply to our board friend in need.

Kathy

 

 

[Guest guest]

Hi Kathy,

Wow, I remember reading about that delivery system for

herbs for stress. I didn't know that delivery system

was available for vitamins also. Please email me with

some info about the delivery system. My email is

 

hooked_on_travel

 

and thnak you for that info

 

 

 

 

 

 

=====

 

Love and Laughter,

 

Theresa M. Hook

 

hooked_on_travel