cold sheet treatment

[Guest guest]

awhile back there was conversation here about dr schulze and the cold sheet treatment. Can the sauna take the place of that... and if so how would it be done?

 

diane in nw mt

[Guest guest]

Instead of cold sheet treatment, you can use hot bath. It should be really hot water( do not burn yourself) stay about 30 min. I usually add Epsom salt and some herbs, like sage or lavender. During the bath you should drink hot ginger tea, (sometimes I take Elderflower).

After the bath wrap yourself in cotton blankets and stay still to sweat for 1 or 2 hrs. I prefer to take shower after that and rinse all toxins from the skin.

JasminaRDAugustine <rdaugustine wrote:

 

awhile back there was conversation here about dr schulze and the cold sheet treatment. Can the sauna take the place of that... and if so how would it be done?

 

diane in nw mtFederal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington