Guest guest Posted February 8, 2009 Report Share Posted February 8, 2009 Note that not only lemongrass, but also lemon balm [ melissa officinalis ], and lemon verbena may be effective. Be careful with tranquilizers like Xanax and Valium, as lemon balm may make them stronger, and they can depress breathing. In America lemon balm can grow like a weed, and self seed. It traditionally relaxes nerves, aids sleep. and is anti-viral. It is said to aid longevity. It is used to slow down hyperthyroidism, but is said to not worsen hypothyroidism. Steep in just boiled water. Just read a study that showed it helped mild to moderate Alzheimer's by improving cognition and reducing agitation. I don't know anything about lemon verbena. .. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.