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OOH yes strong coffee. NOT Starbucks though, right?

 

I just discovered white tea too. So very subtle, I like to say you have to

" listen " to it in the way the Japanese say you have to " listen " to their

incense for its subtle beauty.

 

Anyone out there (I bet there are a few takers on this one, knowing what I

do...) like Turkish coffee? The cardamon... oh wowie wow wow.

 

Oh goodness this is a fun group, kindred spirits.

 

- M in Cle

Serra [serrathescented]

Monday, February 14, 2005 2:31 PM

Tea

 

 

I'm fond of Oolong in black teas. I really love White Tea tho--very

mellow, mild taste, none of the green tea " tang " to it and from what I

understand just as high (or higher, depending on who you read) amounts

of antioxidants.

 

Chai's a great invention too...all that mellow, delicious vanilla,

soooo soothing!

 

As far as morning goes tho--the stronger the coffee, the better. Seems

it's my Scandahoovian upbringing--most of my relatives liked their

coffee " chewy "

 

Serra

 

 

 

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, " M. Gilbert "

<michelle.gilbert@s...> wrote:

> OOH yes strong coffee. NOT Starbucks though, right?

>

> I just discovered white tea too. So very subtle, I like to say you

have to

> " listen " to it in the way the Japanese say you have to " listen " to their

> incense for its subtle beauty.

>

> Anyone out there (I bet there are a few takers on this one, knowing

what I

> do...) like Turkish coffee? The cardamon... oh wowie wow wow.

>

> Oh goodness this is a fun group, kindred spirits.

>

> - M in Cle

 

First about the turkish coffee... I started making & drinking it over

15 years ago. Dated a Greek, and he introduced me to so many

wonderful foods. I really think that a lot of my interests took off

from there (cardamon, real vanilla... fine foods, spices, EO's... on

and on). I even have the copper pot and my first mortar and pestle

was to purchased to crush the cardamon pods.

 

 

Tea! Oh boy! Where to start, where to start...?

 

I love strong " chewy " coffee... but gave it up. Went cold turkey and

more into my teas. But! Now I am back in the work force and I have a

cup of strong coffee about every other day (never do get to finish it :(

 

For teas.... I love black teas and I love green or white tea and so

many, many others.

 

I love the green and white because I do not need *anything* with them.

To put any type of sweetener or any other additive is to make it

taste disgusting. It is so strange that way. I try to stay with

greens and whites lately for this reason. I am trying to stay away

from sugars/honeys and *definitely* dairy!

 

But, alas, I love my black teas --and they go so well with milk.

Lately I have been doing raw organic dairy (namely CREAM!) and I can

tolerate it, so I have found a solution. (Wonderful thing... raw

dairy. What a wonderful flavor!) I love English Breakfast teas and

Earl Greys the most.

 

I love Roobios also.

 

I am quite a tea-snob too. I love to have tea at the fine hotels in

downtown Chicago. That is my idea of a good time in Chicago. I love

to have Oblaten with my tea (make sure you check it out!) I turn my

nose up at my mother's offerings of Lipton and have instead made sure

she is supplied with plenty of organic green, white, roobios and fine

black teas. Her favorites are now green and roobios --and she comes

to me informing me of the benefits of them!

 

I have to give a shout-out to The Republic of Teas Vanilla Almond

black tea... I love that stuff.

 

I also have to give a shout-out to Constant Comment. That is one of

the first teas I went to from my Mom & Dad's Lipton. It still is a

good tasting tea --and this tea-snob actually just finished up a box

of it! LOL

 

Andrea

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  • 1 year later...

http://www.wholefoodsmarket.com/products/tea/index.html#whichtea

Tea

Polly put the kettle on,

We'll all have tea.

- Charles Dickens, Barnaby Rudge (1841)

a.. Tea and Health

b.. Types of Tea

c.. Tea Terroir

d.. The Colors of Tea

e.. Iced Tea and Sweet Tea

f.. Tea Substitutes

g.. Which tea is right for me?

Learn more

 

a.. A Brief History of Tea

b.. Cooking with Tea

c.. How Tea is Harvested and Processed

d.. Japanese Tea Ceremony

e.. Tasting Terminology

f.. To caffeinate or not to caffeinate...

g.. Storing, Brewing and Serving Tea

 

Chá, the Chinese symbol for Tea

 

 

 

 

The tea trade is booming. Both the variety and number of quality teas in North

America are expanding - even remote convenience stores usually have a modest

selection of bottled teas on offer. According to the Tea Association of the USA,

tea sales of all kinds have nearly quadrupled since 1990.

 

Tea is the most popular beverage in the world and has always been a favorite in

Asia, where it originated some 5000 years ago. Its popularity in Europe dates to

the early 17th century. Britain in particular has long had a love affair with

tea. In the U.S., tea is now encroaching upon territory once dominated by coffee

and soft drinks.

 

 

 

Tea and Health

This burgeoning interest in tea is due to a new realization of its health

benefits. Recent studies have confirmed what tea drinkers in Asia have known for

centuries: that tea is good for you. Many consider true tea to be the ultimate

health beverage. Now that medical science is validating tea's health claims,

Americans are embracing it wholeheartedly.

 

More than just a beverage, true tea of all kinds - from white to black - is an

elixir brim full of antioxidants that are beneficial to the body. Antioxidants

reduce oxidation reactions in the body that are associated with aging and other

disease processes. Specifically, tea has been shown to help promote healthy

cholesterol levels, increase metabolism and improve mental performance. Green

tea may also inhibit plaque buildup on teeth and may help the body deal with

stress.

 

Benefits can be realized by consuming three cups a day, which is the historical

average for most Asian tea drinkers and the base line for many recent studies.

Because the antioxidants in tea are water-soluble and therefore short-lived, tea

should be drunk at intervals throughout the day. The best time to drink tea is

on an empty stomach between meals. Antioxidants are best absorbed in the absence

of food and tea can interfere with the absorption of some nutrients,

particularly iron.

 

If you enjoy milk with your tea, you may want to consider recent research

published in the European Heart Journal reporting that adding milk to tea

negates its health benefits. Caseins, a group of proteins found in milk, react

with the flavonoids in tea to cancel out their beneficial effects.

 

 

 

Types of Tea

All true teas come from the leaves of the tea bush or tea tree (Camellia

sinensis), which is native to Asia. Just as there are many varietals of wine

from grapes, so too are there many varietals of tea from this remarkable plant.

Most quality teas produced today come from five countries in that part of the

world: India, China, Japan, Sri Lanka and Taiwan. Each country has its own

unique growing conditions (terroir) and culturally influenced production methods

that combine to give you the distinctive taste of the tea in your cup. Though

deeply integrated, one with the other, each contributes special characteristics

to every style of tea.

 

 

 

Tea Terroir

Terroir is a term usually associated with wine but is also appropriate for

tea. It is the sum of sun, soil, precipitation, temperature and elevation in a

specific area that conspires to produce particular qualities in tea leaves (or

grapes) peculiar to that area or region. Here are the categories of tea from the

five major tea-producing nations:

 

India - known for its black teas, especially Darjeeling and Assam, India is

the largest producer with close to two billion pounds of annual production, much

of which is consumed domestically. Most of India's tea is produced on several

thousand large estates in the south and northeast part of the country.

 

China - home of all tea types, China is the 2nd largest producer. It produces

the largest variety of leaf styles and more specialty types than any other

country. China sets the standard for pan-fired green teas with varietals like

Dragon Well and also exports exceptional white teas, black teas such as Keemun,

and pu'erh teas. Most of China's tea is produced on small family lots in south

and east China.

 

Sri Lanka - the classic black teas of this island nation are well-known as

Ceylon teas.

 

Taiwan - produces the world's finest oolong teas such as Tung Ting and Ali

Shan.

 

Japan - exports fine green teas such as Matcha and Sencha.

 

 

 

The Colors of Tea

In each of these countries, various production methods have evolved over time,

giving us four basic categories of tea that, when combined with terroir, give us

a tremendously rich selection of quality tea:

 

White

Enjoyed for nearly two centuries by the Chinese, white tea has just recently

come to the attention of Westerners. Its delicate, translucent color - from pale

straw to light amber hues - comes from a high percentage of immature leaves or

buds. Its flavor is subtle and smooth, a delicate infusion of citrus and floral

notes that is never astringent.

 

Actually a minimally processed form of green tea, white tea is the least

processed of all teas. The leaves and buds are merely dried (withered), sorted

and packaged. Though researchers are still not certain, this minimal handling

may be the reason for the relatively high antioxidant and low caffeine content

of white tea. Harvested only in the spring, white tea is generally more

expensive than other types.

 

Green

Green tea is leading the tea revolution in North America, sparked by reports

of its health benefits. It's available in a bewildering array of infusions and

styles that can be traced to two general regions: China and Japan. Chinese-style

green tea is described as light, with a soft natural sweetness and hint of

smokiness, whereas tea produced in Japan is fresh, with grassy notes and a hint

of the ocean. These subtle differences are due to the variant production methods

used in each country.

 

Green tea undergoes only slightly more processing than white tea and has a

little more caffeine. Its high antioxidant levels are the basis for the health

claims that have made it so popular.

 

Oolong

Oolong tea occupies that middle territory between green tea and black tea. Its

unique flavor is due to a modest level of oxidation - a process that exposes the

bruised leaf to oxygen in the air - that, like green tea, varies by region of

origin. The two main regions in this case are China and Taiwan. Taiwan's oolong

tea, regarded by many as the best, is characterized by light, floral and

fragrant liquors, and highly complex fruit, spice and floral aromas. Its color

often has a green cast. In contrast, Chinese oolong is darker, due to longer

oxidation, and exhibits roasted " toasty " flavors.

 

Oolong tea (known as red tea in Asia) is valued in China for its purported

digestive properties. Its antioxidant levels are high and the caffeine content

is somewhat higher than green tea.

 

Black

The most widely consumed tea in the world, black tea is so called because

the relatively lengthy oxidation period (several hours) darkens the leaves. This

color is transferred to the cup in pale sienna and red-orange tones. Black tea

flavors can be differentiated by region more so than other teas:

 

India

Darjeeling - The Champagne of teas with light, complex muscatel flavors and

flowery aromas Assam - Strong and malty, the ultimate breakfast tea with or

without milk and sugar.

Sri Lanka (Ceylon)

Straightforward flavor, good straight - up or with additions.

 

China

Wine-like, with a sweet finish and subtle smokiness, the Burgundy of teas.

 

Black tea also has the high antioxidant levels desired by so many health

conscious tea drinkers as well as higher levels of caffeine, but still only

about half as much as a similar serving of coffee.

 

Other Teas

Tea terminology beyond the main categories discussed above can be confusing,

with many overlapping definitions. Here are some additional terms to assist you

in deciphering tea classifications.

 

Specialty Teas - narrowly defined, a term used to describe unadulterated

teas of exceptional quality and flavor, including such attributes as hand

harvesting. Now used more broadly in the public domain to include virtually any

tea that exhibits attributes above the ordinary.

 

Estate Teas - named after specific tea gardens in India, Sri Lanka and other

prime producing regions, thereby representing and branding the best these

gardens have to offer.

 

Blended Teas - describes various combinations of tea leaves from more than

one region or crop to obtain a desired flavor, aroma or character. This term is

sometimes abused - used in reference to flavored or scented teas from a single

region or crop.

 

Flavored Teas And Scented Teas - true teas to which flavors - from almond to

wild cherry - and/or aromatic oils have been added for flavor and aroma.

Examples include Lemon-flavored green tea; Earl Grey, a blended black tea with

oil of bergamot; and Jasmine tea (scented with the fragrance of jasmine

flowers). The best teas of this sort use natural flavors or essential oils

derived from natural or organic sources. Avoid teas with artificial flavors or

those that do not declare whether or not their flavorings are natural or

artificial.

 

Chai Tea - a derivative of cha, the Chinese word for tea, chai means " tea

with spices; " usually of the more assertive sort, such as ginger or cinnamon.

 

Russian Tea - can refer to tea produced in Russia or drunk in the Russian

style - in a glass with lemon.

 

Souchong and Lapsang Souchong - a Chinese-style black tea made from the

third, fourth and fifth leaves from the tip of the branch. These leaves are

older and larger than the young leaves at the tip and have less flavor. Leaves

used for lapsang souchong are dried over a fire, giving it a distinctive smoky

taste and aroma.

 

Pu'erh - a black tea made in the Chinese-style that is then moistened and

selectively aged (fermented), sometimes for decades, giving it a rich, complex

character with earthy, clove-like flavors. A good tea for coffee drinkers.

 

Gyokura and Kabesucha - Japanese green tea for which the leaves have been

shaded from the sun in bamboo boxes prior to harvest, raising their carotenoid

content and giving the finished tea a unique flavor with subtly sweet, vegetal

notes.

 

Hoji-cha - standard Japanese green tea that is roasted at high temperatures

(360°F), elevating the volatile oil content and intensifying the flavor.

 

 

 

Iced Tea and Sweet Tea

Initially, iced tea was simply tea that was chilled after brewing and served

over ice, usually in a glass with a slice of lemon. The term " iced tea " now

includes bottled tea that is drunk chilled without ice. Sweet tea is merely iced

tea sweetened with sugar. More than sixty percent of the tea consumed in the

United States is in the form of iced tea, a significant portion of which is sold

in restaurants or bottled. Most iced teas are brewed from black tea though any

type of tea may be used.

 

Iced tea is traditionally brewed with about 50% more dried tea per cup to

compensate for flavor loss due to melting ice. Adding ice to hot-brewed tea can

make it cloudy. One way to prevent this from happening is to brew the tea at

room temperature for several hours instead of the normal hot water method. This

reduces the amount of caffeine compounds responsible for clouding on contact

with ice.

 

 

 

Tea Substitutes

Herbal teas, called Tisanes in Europe, are not true teas and therefore do not

supply the same health benefits as real tea. They do provide an abundance of

flavor alternatives and other healthy attributes depending on the herb used.

Chamomile tea, for example, is used as a relaxant, while peppermint is

considered a digestive aid. Many herbal teas are blends of various botanicals

and spices. Except for Yerba Mate, they are caffeine free and usually need to be

infused longer than regular tea to release their full flavor. It's always a good

idea to ask a qualified medical professional before taking any unfamiliar herbs.

 

Other tea substitutes include Red tea, sometimes called Red Bush, a mild,

nutty-flavored infusion from a South African flowering shrub called rooibos, and

Yerba Mate, a South American botanical that contains traces of caffeine and has

a full-bodied, woody flavor. Often other ingredients, such as cinnamon or

vanilla, are added to these non-tea brews for aroma and flavor.

 

 

 

Which tea is right for me?

Selecting tea is a highly subjective exercise, much like deciding which wine

to drink, and vulnerable to such ephemeral things like mood and time of day.

 

However, some general guidelines can be attempted. If you want to gain maximum

health benefits (i.e., antioxidants) from drinking tea, try white or green tea.

If you want maximum caffeine content along with antioxidants, go for black.

Beyond that it boils down to personal taste.

 

For example, if you like milk in your tea, choose a robust black tea from Sri

Lanka or Assam, India, or perhaps a good English blend like English Breakfast.

All of them tolerate milk and sweeteners very well.

 

If you want to curl up with a cup in a window seat on a rainy day and ponder

life's big questions, then a delicately fragrant white or green tea is a good

choice; but if you're bolstering your nerve for that showdown with the boss

after lunch, then a more intrepid tea like Earl Grey or perhaps a seductive

oolong is just the ticket.

 

So you see, tea is what you want it to be. At its best, tea encourages

reflection and personal serenity but it can also be energizing and uplifting.

The novelist Alice Walker wrote: " Tea to the English is really a picnic

indoors. " But to a Zen Buddhist priest in Japan, tea exists on a whole other

plane. Consult with one of our tea specialists at any Whole Foods Market store

to narrow down your choices and come away with a tea that's just right for you.

 

 

 

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