Guest guest Posted June 12, 2009 Report Share Posted June 12, 2009 Two things I would do if I were you (have had them; got rid of them). 1. Fix the magnesium/calcium balance but begin by increasing Mg to melt the CA. Soak the feet in whatever magnesium you can get your hands on.........Epsom Salts is cheap. Nagari is Magnesium Chloride, available via internet and relatively inexpensive. Or buy the MgCl from someplace like Global Light and apply it topically. It will dissolve the CA. 2. stand on a step and stretch the heels downward. It will hurt. Do it anyway. At the time I didn't know about DMSO; now I do. When not soaking in MgCl I would apply it topically and put diluted DMSO on top to drive it in. Below are some quotes from things in my files with references where available. Saralou ................................... http://www.ithyroid.com/indium.htm The balance between calcium and magnesium is critical. When magnesium levels are low, calcium cannot be transported properly through the body and is deposited, often as bone spurs. Additionally, low magnesium can cause heart rate disturbances, so the problem goes well beyond undesirable calcification. .................................... My next case concerns a bony spur on the big toe. He also called it turf toe, said it's from stubbing it too many times. Got any ideas before I take out the scalpel?< It's arthritis, it's the same basic thing as a Heberden's Node, which I now know I have two of. Injury brings the body's response with increased flow of blood and nutrients to the injured area. Various pathogens, particularly nanobacteria, follow the food. They congregate at the site of the injury and set up housekeeping. They build their domicile from calcium. Now you have a calcification. The calcifications at toes and fingers are the most difficult to get rid of, and I don't even know if they can be gotten rid of without surgery, but I'm sure trying. I've already tried DMSO and Magnesium chloride, mixed and applied topically, but the DMSO quickly gets too rough on the skin. Right now, considering that nothing I have done yet has stopped my Nodes from growing, telling me that pathogens are still alive in there, I am trying daily topical applications of an iodine product called Magnascent. My theory is that the iodine will be absorbed and kill the pathogens, then the body may begin to dissolve the calcification. I hope. Daddybob 6 26 07 DMSO list ................................ Dr Christopher's formulae: Complete Tissue Formula Ointment (BF & C Ointment #51) Bone, Flesh and Cartilage Ointment. This is an aid for malfunction in bone, flesh, cartilage, and is excellent for varicose veins, sprains, curvature of the spine, tremors, skin eruptions, pulled muscles, blood clots, calcium spurs, etc Apply externally at least six times a day or as needed. ................................... Comfrey Root is the thing to use for swelling, bone spurs, bone breaks/cracks, aching backs Grind the root in a coffee grinder to powder. Make a gravy/paste with boiling water- it only takes 3-5 minutes of simmering. Spread very warm paste on cloth and wrap around area, cover with plastic wrap and wrap with spandex 45 minutes or so for swelling, Over night daily for bone problems until problem is gone - 2-6 weeks ..................................... I don't know what it was that helped me, but I did the Master Cleanse fast for 10 days and my heel pain went away and has never come back. The pain was so severe that I could not walk on my feet at all properly, for the better part of 2 years. I was not trying to get rid of pain but it just dissappeared on it's own. The Master Cleanse fast was the best health routine along with a few liver cleanses that I had ever done. I now do it a couple of times a year to keep the problems away and it does. I am thinking that the lemon juice pulls the excess calcium deposits away. I am not sure but I have been pain free for 3 years now. G Murray 10 21 06 DMSO list ....................................... I want to second Sharon's motion about Apple Cider Vinegar, but to add that it is best to use Bragg's or equal. In addition to helping with all sorts of arthritic complaints, you get the added benefit of the live culture in such vinegar. The only thing to watch out for is this- when those calcium deposits come loose and go to your kidneys, or if you have unknown small kidney stones or calcification, be not surprised by sudden intense kidney pain. I was driving when it hit me, but I was lucky to be in a lightly traveled 35 mph zone. I kept it between the sidewalks:) Rub DMSO on the afflicted area. Take MSM. Take magnesium, at least in citrate form. About 4 years ago, I had x-ray evidence that bone spurs were diminishing after doing these things. Just in case anyone is not clear on what a bone spur really is, it is the creeping calcification on your ligaments, where they attach to bone. Daddybob 10 21 06 DMSO list ........................................... Here's information I have gathered about bone (heel) spurs from various sources. Samala Renee 10 21 06 DMSO list Bone Spurs are most commonly found on the heel, as well as on the neck, shoulders, spine and hips. Bone spurs are associated with chronic inflammation, which can cause calcium to accumulate near joints and tendons as seen in arthritis, tendonitis and spurs. Chronic inflammation can cause calcium to deposit on the edge of a joint or where a tendon attaches to bone With time, an outgrowth or osteophyte may develop. These spurs can irritate surrounding tissue, which may lead to pain, weakness and atrophy. Clinical studies in China have shown that, although bone spurs are difficult to treat in conjunction with Acupuncture, a combination of Osteophyte Powder, 701 Plaster and Tendon Soak is the best remedy for bone spurs! This is a combination I have treated hundreds of patients with and seems to work on 75% of the cases I have treated.--Andrew Pacholyk (ALT) A friend of mine had a heel spur and her chiropractor told her to get one of those wooden roller foot massagers--the kind that look like dumbbells with knobs in the middle part, and roll her foot in ONE direction as she watched TV at night. So, she did this, rolling out and then dragging the roller back with her toes and rolling again, over and over. She said within 2 weeks the spur and the pain was gone, and that she has told others of this and they have all reported that it worked for them. My mother had spurs in her heels. She took two bottles of the herb hydrangea They are gone and have not come back. --Sherry L. Stoll (Alt) I recently learned of a great exercise for this. I have had it for years and have done everything from stretching my foot on the stairs to downward facing dog.. which works, but not like this. You use a wooden dowell (sp?) that is about a 4 inches wide and about an inch thick. You roll your foot back and forth on the dowell to start getting the "kinks" out, then you roll it back to the very edge of your heel and stop there if it doesn't hurt too much.... when you stop, shift your body weight onto that foot and breathe for about 5 breaths. Then move the dowell up very slightly and do it again... being sure to put as much weight on it as you can bear. Keep doing this very gradually until you get to the front of your foot. It has worked wonderfully for me!! Just remember to be kind to yourself while your doing it because there are going to be sensitive spots so if it's painful don't put your weight on it. IT may be best to do it on the spots that are not painful and over time you will be able to get all of the foot. My yoga instructor recommended doing this twice a day. Especially in the morning when your foot is the most sore, but I like to do it at night before I got to bed because when I wake up it's not as painful to walk. I guess you have to figure out what's best for you. Plantar Fasciitis Plantar Fasciitis is often recognized when there is heel pain that is present on first putting weight on your feet. This pain usually gets better with movement but returns again when you sit or lie down for even a few minutes. *Take Rhus Tox 30c twice a day for relief and wear only shoes with good arch support. *Try to avoid going barefoot during the healing process. *Lose weight. Added weight adds extra pressure per square inch to the surface of the feet. Stretching the plantar surface of the feet are imperative for the healing process. *These exercises are for stretching and strengthening the muscles of the foot and ankle. Before you start these exercises: Do a warm-up. Warm tissues are more flexible than cold tissues and are less likely to be injured. If you are participating in sports, it is very important to warm up and do stretching exercises before your sport. Warming up and stretching will increase the flexibility in your plantar fascia and decrease the chance of injury and inflammation. Stretching exercises before getting out of bed Many people with plantar fasciitis have intense heel pain in the morning, when taking the first steps after getting out of bed. Stretching or massaging the plantar fascia before getting up can often reduce heel pain when rising. Other steps that can help reduce heel pain when taking the first steps after getting out of bed include: Wearing a night splint while you sleep. Night splints hold the ankle and foot in a position that keeps the Achilles tendon and plantar fascia slightly stretched. Massaging the bottom of your foot across the width of the plantar fascia before getting out of bed. 1. Stretch your foot by flexing it up and down 10 times before standing. Use a towel to stretch the bottom of your foot. Exercises to do each day Stretching and strengthening exercises will help reduce plantar fasciitis. 2. Stretching exercises should create a pulling feeling, but not pain. Stretching exercises include: Use a rolling pin or tennis ball. While standing, roll the rolling pin or ball with the arch of your foot. 3. Use a towel (towel stretch). Place the rolled towel under the center of your foot, holding the towel at both ends, and gently push your foot into the towel. 4. Calf stretches. To stretch the Achilles tendon, lean forward against a wall, keep one leg with the knee straight and heel on the ground while bending the knee in the other leg. Hold this position for 10 seconds, and try to do this stretch 3 to 6 times a day. 5. Combination plantar fascia/calf stretch. Stand on a step with the front part of your feet, keeping your heels free. While holding onto the rail, slowly lower your heels. Hold this stretch for 10 seconds, then bring your heels back to a level position. Repeat this stretch 10 times. Strengthening exercises include: 6. Towel curls. While sitting, place your foot on a towel on the floor and scrunch the towel toward you with your toes. 7. Marble pick-ups. Put marbles on the floor next to a cup. Using your toes, try to lift the marbles up from the floor and put them in the cup. Exercises to avoid Some exercises may aggravate your heel pain. One example is exercise that involves pounding of the foot against a hard surface and repeated motions, such as running or jogging. This type of exercise should be avoided to rest the plantar fascia. You may want to take a pain reliever such as a nonsteroidal anti- inflammatory drug (NSAID), such as aspirin or ibuprofen, to relieve inflammation and pain. Some people take NSAIDs at least 30 minutes before they exercise to relieve pain and allow them to participate and enjoy the exercise. Other people take NSAIDs after they exercise. After exercising, ice your heel for about 20 minutes to help relieve pain and inflammation. You can easily become dependent on NSAIDS. Be careful. Bleeding gums, ulcers or any other kind of excess bleeding could be a sign of too much NSAIDs intake. These suggestions have worked for me and my patients. You must be diligent about this as well as losing weight. It will make all the difference in the world. --Andrew Pacholyk, MS Peacefulmind. com Though I have not been able to try this yet personally, I have heard some very amazing results performed by Solomon's Seal. I would make a DMSO tincture of this herb's root and apply it to the area, topically, and also take it in tincture form, orally. Read Matthew Wood's page on it at: <http://www.tcwellness.com/article.php? id=143 Also: <http://www.herbcraft org/solseal. html Straight castor oil worked for my 85 year-old father. It works nicely if the oil is in a glass jar and you can soak it in hot water for 10 minutes before you use it. I'm also personally having a lot of success with organic aloe vera juice orally, 2-6 ounces a day. Some effort should be made to massage or stretch the plantar fascia to treat the cause. Increased Magnesium intake would also be good as well as avoiding potatoes, tomatoes and dairy in the diet to reduce acidity. Heel spurs--- A single one hour use of a zapper eliminated the pain of a heel spur. The Dr. said it was a whopper (x-ray) and I did get 2 cortisone shots. Refused a third one. A few months later I bought a zapper and after using it for only one hour, the pain was gone. And there was a lot of pain too. I still use the zapper though not as much as maybe I should. As far as I know I still have the heel spur, but it does not hurt. I have not consulted a Dr. in many years. Hope this helps. I refer to those things as 'hell spurs". A reasonable appelation, imho. pj ............................... Wonders of Magnesium Dr. Carolyn Dean The excess of Ca is eliminated in life-sustaining order by (1) excretion in the urine, (2) deposition in joints (osteoarthritis, bursitis, gout, bone spurs, and bunions), (3) accretion into stones (kidney stones, etc.), and (4) deposition in arteries (calcified plaque). .................................... http://www.newswithviews.com/Howenstine/james48.htm Because the affinity of zeolite for removal of heavy metals like arsenic, cadmium, mercury and uranium is greater than for lighter metals like calcium it tends to only remove calcium when there are no or few heavier metals to absorb to. This results in slow removal of the calcium found in arteriosclerotic plaques. The vitamin K2 would probably be more rapid in removing calcium from plaques and heel spurs than zeolite. ................................. Try this simple recipe. If it works, it will work dramatically: Chop up one bunch of celery. I don't use the leaves because of nitrates, and I just chop off and discard the very bottom where all the bugs and pesticides settle. Simmer the celery in a pan of water with two or three tablespoons of LIGHT olive oil. Yes, I realize the light oils are the most processed, but the "good" extra-virgin kind is always rancid in my experience. Simmer until the celery is completely cooked and soft, then stir in enough soy milk(only)to make a rich broth. Remove from heat as soon as it foams up. Let cool until lukewarm. Now here's how you use it: Drink the broth as a meal or snack until it's all gone, then use the celery as your vegetable in a stir-fry with olive oil and whatever else until it's all gone too. The idea is to consume the whole bunch over the course of one day. I've known this to vanish an apparent heel spur in three days, Gout in several hours(in mid-stride it just vanished), and different types of arthritic pain. Raw celery juice won't work. It's almost like the oil is needed to transport some element in the celery through the body or something.. Health, Hope, Joy & Healing : May you Prosper, even as your Soul Prospers 3John 2 Jennifer Ruby Thankyou for reminding me of this!!! My brother in law almost died of Lung Cancer about a year and a half ago, and had a strange "rind" around his lung, that his body apparently created to keep the tumer intact and isolated. This was disolved by drinking Celery broth, as the juice company told my sister in law that celery juice disolves calcifications... I had forgotten... Thanks so much! I greatly appreciate it! Jennifer dreadstar wrote: Post message: SymphonicHealth ¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯ <ozonetherapy Sunday, May 27, 2001 5:56 AM [ozonetherapy] Deformed joints -- bone spurs Last December 15, Dr Saul Pressman spoke of the use of ozone therapy and bone spurs. He said, "And we have four clients with severe bone spurs on the spine who have treated them at home with transdermal ozone by funnel, who have avoided surgery and returned to work, with no spurs to be seen. The doctors call those ones 'spontaneous absorption'." ......................... allcockalvin wrote: .... my problem now is I have spurs on both heels ,does anyone know how to cure or help this problem . alvin --_ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2009 Report Share Posted June 14, 2009 THANKS FOR THE IMFRO ,I WILL TRY THE ROLLER PIN ,FOR A START , ALVIN RoseOtto <RoseOttoGroupsoleander soup Sent: Saturday, 13 June, 2009 1:39:07 AM Heel Spurs Two things I would do if I were you (have had them; got rid of them). 1. Fix the magnesium/calcium balance but begin by increasing Mg to melt the CA. Soak the feet in whatever magnesium you can get your hands on.........Epsom Salts is cheap. Nagari is Magnesium Chloride, available via internet and relatively inexpensive. Or buy the MgCl from someplace like Global Light and apply it topically. It will dissolve the CA.2. stand on a step and stretch the heels downward. It will hurt. Do it anyway.At the time I didn't know about DMSO; now I do. When not soaking in MgCl I would apply it topically and put diluted DMSO on top to drive it in.Below are some quotes from things in my files with references where available. Saralou............ ......... ......... ....http://www.ithyroid .com/indium. htm The balance between calcium and magnesium is critical. When magnesium levels are low, calcium cannot be transported properly through the body and is deposited, often as bone spurs. Additionally, low magnesium can cause heart rate disturbances, so the problem goes well beyond undesirable calcification. ............ ......... ......... ..... My next case concerns a bony spur on the big toe. He also called it turf toe, said it's from stubbing it too many times. Got any ideas before I take out the scalpel?< It's arthritis, it's the same basic thing as a Heberden's Node, which I now know I have two of. Injury brings the body's response with increased flow of blood and nutrients to the injured area. Various pathogens, particularly nanobacteria, follow the food. They congregate at the site of the injury and set up housekeeping. They build their domicile from calcium. Now you have a calcification. The calcifications at toes and fingers are the most difficult to get rid of, and I don't even know if they can be gotten rid of without surgery, but I'm sure trying.I've already tried DMSO and Magnesium chloride, mixed and applied topically, but the DMSO quickly gets too rough on the skin.Right now, considering that nothing I have done yet has stopped my Nodes from growing, telling me that pathogens are still alive in there, I am trying daily topical applications of an iodine product called Magnascent. My theory is that the iodine will be absorbed and kill the pathogens, then the body may begin to dissolve the calcification. I hope. Daddybob 6 26 07 DMSO list............. ......... ......... .Dr Christopher' s formulae: Complete Tissue Formula Ointment (BF & C Ointment #51) Bone, Flesh and Cartilage Ointment. This is an aid for malfunction in bone, flesh, cartilage, and is excellent for varicose veins, sprains, curvature of the spine, tremors, skin eruptions, pulled muscles, blood clots, calcium spurs, etc Apply externally at least six times a day or as needed. ............ ......... ......... .....Comfrey Root is the thing to use for swelling, bone spurs, bone breaks/cracks, aching backs Grind the root in a coffee grinder to powder. Make a gravy/paste with boiling water- it only takes 3-5 minutes of simmering. Spread very warm paste on cloth and wrap around area, cover with plastic wrap and wrap with spandex 45 minutes or so for swelling, Over night daily for bone problems until problem is gone - 2-6 weeks............. ......... ......... ......I don't know what it was that helped me, but I did the Master Cleanse fast for 10 days and my heel pain went away and has never come back. The pain was so severe that I could not walk on my feet at all properly, for the better part of 2 years. I was not trying to get rid of pain but it just dissappeared on it's own. The Master Cleanse fast was the best health routine along with a few liver cleanses that I had ever done. I now do it a couple of times a year to keep the problems away and it does. I am thinking that the lemon juice pulls the excess calcium deposits away. I am not sure but I have been pain free for 3 years now. G Murray 10 21 06 DMSO list............ ......... ......... ........I want to second Sharon's motion about Apple Cider Vinegar, but to add that it is best to use Bragg's or equal. In addition to helping with all sorts of arthritic complaints, you get the added benefit of the live culture in such vinegar. The only thing to watch out for is this- when those calcium deposits come loose and go to your kidneys, or if you have unknown small kidney stones or calcification, be not surprised by sudden intense kidney pain. I was driving when it hit me, but I was lucky to be in a lightly traveled 35 mph zone. I kept it between the sidewalks:)Rub DMSO on the afflicted area. Take MSM. Take magnesium, at least in citrate form.About 4 years ago, I had x-ray evidence that bone spurs were diminishing after doing these things.Just in case anyone is not clear on what a bone spur really is, it is the creeping calcification on your ligaments, where they attach to bone. Daddybob 10 21 06 DMSO list............ ......... ......... ......... ...Here's information I have gathered about bone (heel) spurs from various sources. Samala Renee 10 21 06 DMSO listBone Spurs are most commonly found on the heel, as well as on the neck, shoulders, spine and hips. Bone spurs are associated with chronic inflammation, which can cause calcium to accumulate near joints and tendons as seen in arthritis, tendonitis and spurs.. Chronic inflammation can cause calcium to deposit on the edge of a joint or where a tendon attaches to bone With time, an outgrowth or osteophyte may develop. These spurs can irritate surrounding tissue, which may lead to pain, weakness and atrophy. Clinical studies in China have shown that, although bone spurs are difficult to treat in conjunction with Acupuncture, a combination of Osteophyte Powder, 701 Plaster and Tendon Soak is the best remedy for bone spurs! This is a combination I have treated hundreds of patients with and seems to work on75% of the cases I have treated.--Andrew Pacholyk (ALT)A friend of mine had a heel spur and her chiropractor told her to get one of those wooden roller foot massagers--the kind that look like dumbbells with knobs in the middle part, and roll her foot in ONE direction as she watched TV at night. So, she did this, rolling out and then dragging the roller back with her toes and rolling again, over and over. She said within 2 weeks the spur and the pain was gone, and that she has told others of this and they have all reported that it worked for them.My mother had spurs in her heels. She took two bottles of the herb hydrangea They are gone and have not come back. --Sherry L. Stoll (Alt)I recently learned of a great exercise for this. I have had it for years and have done everything from stretching my foot on the stairs to downward facing dog.. which works, but not like this. You use a wooden dowell (sp?) that is about a 4 inches wide and about an inch thick. You roll your foot back and forth on the dowell to start getting the "kinks" out, then you roll it back to the very edge of your heel and stop there if it doesn't hurt too much.... when you stop, shift your body weight onto that foot and breathe for about 5 breaths. Then move the dowell up very slightly and do it again... being sure to put as much weight on it as you can bear. Keep doing this very gradually until you get to the front of your foot. It has worked wonderfully for me!! Just remember to be kind to yourself while your doing it because there are going to be sensitive spots so if it's painful don't put your weight on it. IT may be best to do it on the spots that are not painful and over time you will be able to get all of the foot. My yoga instructor recommended doing this twice a day. Especially in the morning when your foot is the most sore, but I like to do it at night before I got to bed because when I wake up it's not as painful to walk. I guess you have to figure out what's best for you.Plantar Fasciitis Plantar Fasciitis is often recognized when there is heel pain that is present on first putting weight on your feet. This pain usually gets better with movement but returns again when you sit or lie down for even a few minutes.*Take Rhus Tox 30c twice a day for relief and wear only shoes with good arch support.*Try to avoid going barefoot during the healing process.*Lose weight. Added weight adds extra pressure per square inch to the surface of the feet. Stretching the plantar surface of the feet are imperative for the healing process.*These exercises are for stretching and strengthening the muscles of the foot and ankle. Before you start these exercises: Do a warm-up. Warm tissues are more flexible than cold tissues and are less likely to be injured. If you are participating in sports, it is very important to warm up and do stretching exercises before your sport. Warming up and stretching will increase the flexibility in your plantar fascia and decrease the chance of injury and inflammation. Stretching exercises before getting out of bed Many people with plantar fasciitis have intense heel pain in the morning, when taking the first steps after getting out of bed. Stretching or massaging the plantar fascia before getting up can often reduce heel pain when rising. Other steps that can help reduce heel pain when taking the first steps after getting out of bed include: Wearing a night splint while you sleep. Night splints hold the ankle and foot in a position that keeps the Achilles tendon and plantar fascia slightly stretched. Massaging the bottom of your foot across the width of the plantar fascia before getting out of bed.1. Stretch your foot by flexing it up and down 10 times before standing. Use a towel to stretch the bottom of your foot. Exercises to do each day Stretching and strengthening exercises will help reduce plantar fasciitis.2. Stretching exercises should create a pulling feeling, but not pain. Stretching exercises include: Use a rolling pin or tennis ball. While standing, roll the rolling pin or ball with the arch of your foot.3. Use a towel (towel stretch). Place the rolled towel under the center of your foot, holding the towel at both ends, and gently push your foot into the towel.4. Calf stretches. To stretch the Achilles tendon, lean forward against a wall, keep one leg with the knee straight and heel on the ground while bending the knee in the other leg. Hold this position for 10 seconds, and try to do this stretch 3 to 6 times a day.5. Combination plantar fascia/calf stretch. Stand on a step with the front part of your feet, keeping your heels free. While holding onto the rail, slowly lower your heels. Hold this stretch for 10 seconds, then bring your heels back to a level position. Repeat this stretch 10 times. Strengthening exercises include:6. Towel curls. While sitting, place your foot on a towel on the floor and scrunch the towel toward you with your toes..7. Marble pick-ups. Put marbles on the floor next to a cup. Using your toes, try to lift the marbles up from the floor and put them in the cup. Exercises to avoid Some exercises may aggravate your heel pain. One example is exercise that involves pounding of the foot against a hard surface and repeated motions, such as running or jogging. This type of exercise should be avoided to rest the plantar fascia. You may want to take a pain reliever such as a nonsteroidal anti- inflammatory drug (NSAID), such as aspirin or ibuprofen, to relieve inflammation and pain. Some people take NSAIDs at least 30 minutes before they exercise to relieve pain and allow them to participate and enjoy the exercise. Other people take NSAIDs after they exercise. After exercising, ice your heel for about 20 minutes to help relieve pain and inflammation. You can easily become dependent on NSAIDS. Be careful. Bleeding gums, ulcers or any other kind of excess bleeding could be a sign of too much NSAIDs intake. These suggestions have worked for me and my patients. You must be diligent about this as well as losing weight. It will make all the difference in the world. --Andrew Pacholyk, MS. Peacefulmind. comThough I have not been able to try this yet personally, I have heard some very amazing results performed by Solomon's Seal. I would make a DMSO tincture of this herb's root and apply it to the area, topically, and also take it in tincture form, orally. Read Matthew Wood's page on it at: <http://www.tcwellne ss.com/article. php? id=143 Also: <http://www.herbcraf t org/solseal. htmlStraight castor oil worked for my 85 year-old father. It works nicely if the oil is in a glass jar and you can soak it in hot water for 10 minutes before you use it. I'm also personally having a lot of success with organic aloe vera juice orally, 2-6 ounces a day. Some effort should be made to massage or stretch the plantar fascia to treat the cause. Increased Magnesium intake would also be good as well as avoiding potatoes, tomatoes and dairy in the diet to reduce acidity.Heel spurs--- A single one hour use of a zapper eliminated the pain of a heel spur. The Dr. said it was a whopper (x-ray) and I did get 2 cortisone shots. Refused a third one. A few months later I bought a zapper and after using it for only one hour, the pain was gone. And there was a lot of pain too. I still use the zapper though not as much as maybe I should. As far as I know I still have the heel spur, but it does not hurt. I have not consulted a Dr. in many years. Hope this helps. I refer to those things as 'hell spurs". A reasonable appelation, imho. pj............ ......... ..........Wonders of Magnesium Dr. Carolyn DeanThe excess of Ca is eliminated in life-sustaining order by (1) excretion in the urine, (2) deposition in joints (osteoarthritis, bursitis, gout, bone spurs, and bunions), (3) accretion into stones (kidney stones, etc.), and (4) deposition in arteries (calcified plaque). ............ ......... ......... .....http://www.newswith views.com/ Howenstine/ james48.htm Because the affinity of zeolite for removal of heavy metals like arsenic, cadmium, mercury and uranium is greater than for lighter metals like calcium it tends to only remove calcium when there are no or few heavier metals to absorb to. This results in slow removal of the calcium found in arteriosclerotic plaques. The vitamin K2 would probably be more rapid in removing calcium from plaques and heel spurs than zeolite. ............. ......... ......... ...Try this simple recipe. If it works, it will work dramatically:Chop up one bunch of celery. I don't use the leaves because of nitrates, and I just chop off and discard the very bottom where all the bugs and pesticides settle.Simmer the celery in a pan of water with two or three tablespoons of LIGHT olive oil. Yes, I realize the light oils are the most processed, but the "good" extra-virgin kind is always rancid in my experience.Simmer until the celery is completely cooked and soft, then stir in enough soy milk(only)to make a rich broth. Remove from heat as soon as it foams up. Let cool until lukewarm.Now here's how you use it: Drink the broth as a meal or snack until it's all gone, then use the celery as your vegetable in a stir-fry with olive oil and whatever else until it's all gone too. The idea is to consume the whole bunch over the course of one day.I've known this to vanish an apparent heel spur in three days, Gout in several hours(in mid-stride it just vanished), and different types of arthritic pain.Raw celery juice won't work. It's almost like the oil is needed to transport some element in the celery through the body or something..Health, Hope, Joy & Healing : May you Prosper, even as your Soul Prospers 3John 2 Jennifer Ruby Thankyou for reminding me of this!!! My brother in law almost died of Lung Cancer about a year and a half ago, and had a strange "rind" around his lung, that his body apparently created to keep the tumer intact and isolated. This was disolved by drinking Celery broth, as the juice company told my sister in law that celery juice disolves calcifications. .. I had forgotten... Thanks so much! I greatly appreciate it! Jennifer dreadstar@angelfire .com wrote:Post message: SymphonicHealth@ . com¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯<ozonetherapy Sunday, May 27, 2001 5:56 AM [ozonetherapy] Deformed joints -- bone spurs Last December 15, Dr Saul Pressman spoke of the use of ozone therapy and bone spurs. He said, "And we have four clients with severe bone spurs on the spine who have treated them at home with transdermal ozone by funnel, who have avoided surgery and returned to work, with no spurs to be seen. The doctors call those ones 'spontaneous absorption'. " ............ ......... ...allcockalvin wrote: ....my problem now is I have spurs on both heels ,does anyone know how to cure or help this problem .alvin --_ Need a Holiday? Win a $10,000 Holiday of your choice. Enter now.. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 16, 2009 Report Share Posted June 16, 2009 Swansons is also now carrying the magnesium " oil. " http://tinyurl.com/nv2npa -- In oleander soup , Alvin Allcock <allcockalvin wrote: > > THANKS FOR THE IMFRO ,I WILL TRY THE ROLLER PIN ,FOR A START , > ALVIN > > > > Two things I would do if I were you (have had them; got rid of them). > 1. Fix the magnesium/calcium balance but begin by increasing Mg to melt the CA. Soak the feet in whatever magnesium you can get your hands on.........Epsom Salts is cheap. Nagari is Magnesium Chloride, available via internet and relatively inexpensive. Or buy the MgCl from someplace like Global Light and apply it topically. It will dissolve the CA. Quote Link to comment Share on other sites More sharing options...
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