help in treating high blood pressure

[Guest guest]

Hi,

I'm a new member here, mainly to learn as much about Chinese

Medicine and see if it can help with my high blood pressure condition.

I'm observing diet and exercise but feel that I can get extra help.

I'm near 40 and has no smoking or drinking habit. I heard acupressure

and acupunture can help, what is your opinion ?

I've never tried acupunture before, can I start with acupressure

first ? Must the treatment of acupunture comes with taking of chinese

herbs ? How do I know if the practitioner of the

acupressure/acupunture is good ? If anyone has recommendation in the

bay area california, please let me know

 

Thanks !

Richard