Guest guest Posted March 11, 2002 Report Share Posted March 11, 2002 Hi everyone, My name is Dorothy. I have been lurking on this list for a short while now and I would like to ask if anyone has recommendations for herbal remedies for hot flashes. I was thinking along the lines of black cohash, damiana and vitex. Not sure of the recommended dosages though. Still have to do some research. Does anyone have any comments regarding what has helped them with controlling hot flashes? Thanks in advance for your replies. Best regards, Dorothy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2002 Report Share Posted March 11, 2002 At 10:53 PM 03/10/02, Dorothy wrote: >Does anyone have any comments regarding what has helped them with >controlling hot flashes? I have an over-the-counter herbal remedy that consists of black kohosh, kava, and vitamin E. It is *wonderful*! It's called Hot Flashex and it's made by Natrol. -- Sandy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2002 Report Share Posted March 11, 2002 Dorothy I would suggest seeing an herbalist to get a formula- most over the counter remedies are too vague- this is a specific and individual concern(like most things)..concerning yin deficiency and false heat symptoms. It would be best to have a formula that was suited to your case specifically... most acupuncturists are qualified herbalists- where do you live? Michelle > Hi everyone, > > My name is Dorothy. I have been lurking on this list for a short while now and I would like to ask if anyone has recommendations for herbal remedies for hot flashes. > > I was thinking along the lines of black cohash, damiana and vitex. Not sure of the recommended dosages though. Still have to do some research. > > Does anyone have any comments regarding what has helped them with controlling hot flashes? > > Thanks in advance for your replies. > > Best regards, > Dorothy > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2002 Report Share Posted March 11, 2002 Hi Dorothy, As Michelle said, if these herbs are indicated for you, they sound like a good bunch to choose from. My mum does very well on natural progesterone cream, black cohosh and a small amount of soy. Debbie deb http://www.bodyhealthcenter.com > Hi everyone, > > My name is Dorothy. I have been lurking on this list for a short while now and I would like to ask if anyone has recommendations for herbal remedies for hot flashes. > > I was thinking along the lines of black cohash, damiana and vitex. Not sure of the recommended dosages though. Still have to do some research. > > Does anyone have any comments regarding what has helped them with controlling hot flashes? > > Thanks in advance for your replies. > > Best regards, > Dorothy > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2002 Report Share Posted March 14, 2002 In a message dated 03/11/2002 6:51:09 AM Central Standard Time, lakshmi writes: > Does anyone have any comments regarding what has helped them with > controlling hot flashes? > > > Dorothy, Sorry I took so long in replying to your querry. I started having hot flashes back in the " 70's " at the age of 37. At the time I had a friend who ran a health food store and was very knowledgable about herbs. She turned me on to Femtrol, a product made by Enzymatic Therapy laboratories. I took the reccomended dosage for about 5 years and then tapered off to half the dosage for about 5 years and still take 2 caps a day when I get to feeling a little off balance ( mentally ) . Bad choice of words! LOL anyway, thats what helped me through the Menopause without having to take any Estrogen. It wasn't easy , but I got through it. HTH's, Deonia Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2002 Report Share Posted March 14, 2002 Hiya Folks I am still in my childbearing years, but when my mother first began her journey through menopause (at quite an early age) I got her a wonderful book called: " Menopausal Years " by Susun Weed *Smile* Chris (list mom) Vanilla Absolute Co-op Coming SOON! http://www.alittleolfactory.com > In a message dated 03/11/2002 6:51:09 AM Central Standard Time, > lakshmi writes: > > > > Does anyone have any comments regarding what has helped them with > > controlling hot flashes? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2002 Report Share Posted March 14, 2002 I am still in my childbearing years, but when my mother first began her journey through menopause (at quite an early age) I got her a wonderful book called: Journey? for some of us it seems to be a journey with no end!! Regards Ann - Scotland Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2002 Report Share Posted March 14, 2002 At 04:43 PM 03/14/2002 +0000, Ann Thorpe wrote: >Journey? for some of us it seems to be a journey with no end!! Truer words were never spoken. My journey started early at the age of 37. I'm now almost 50, and I haven't found the end of this road yet. -- Sandy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2002 Report Share Posted March 14, 2002 Don't want to dampen anyone's hope on 'womenopause' hot flashes. Haven't figured out why they call it 'menopause' when it has nothing to do with men!?!?!?!? Anyway, I too started at an early (33) age and ended up having a forced hysterectomy (precancerous). Took estrogen and had three very painful hospitalized sessions with blood clots. Now I just take vit e and at my mature age of 70 something, I still experience periods of hot flashes and anxiety where I think I am going to jump out of my skin. As you say - for some it never stops. I just cuss, grin and bear. Blessings and love, Effie Sandy Fields <diamonique ; Thursday, March 14, 2002 10:49 AM Re: Menopause and Hot flashes >At 04:43 PM 03/14/2002 +0000, Ann Thorpe wrote: > >>Journey? for some of us it seems to be a journey with no end!! > >Truer words were never spoken. My journey started early at the age of >37. I'm now almost 50, and I haven't found the end of this road yet. > >-- Sandy > > > >How To Make Rose Petal Jam - Step By Step Instructions >http://www.av-at.com/stuff/rosejam.html > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2002 Report Share Posted March 14, 2002 at my mature age of 70 something, I still experience periods of hot flashes and anxiety where I think I am going to jump out of my skin. As you say - for some it never stops. I just cuss, grin and bear. Blessings and love, Effie Thanks for that really cheery news Effie - just another 9 years plus to go:) Regards Ann - Scotland Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2002 Report Share Posted March 14, 2002 You are most welcome, Ann. Hummmm - I wonder if oregano would help hot flashes!?!?!?! Just a thought. Effie Ann Thorpe <Ann Thursday, March 14, 2002 4:07 PM Re: Menopause and Hot flashes >at my mature age of 70 something, I still experience periods of hot flashes >and anxiety where I think I am going to jump out of my skin. As you say - >for some it never stops. I just cuss, grin and bear. > >Blessings and love, >Effie > >Thanks for that really cheery news Effie - just another 9 years plus to go:) > >Regards >Ann - Scotland > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2002 Report Share Posted March 14, 2002 Effie, Ann, Sandy, Janet, Janice, Etc ... (there are many more names I have not mentioned .... I am not excluding!) I feel honored to have such wise, mature women on my list Thank you! *Smile* Chris (list mom) Vanilla Absolute Co-op To Be Announced SOON! http://www.alittleolfactory.com Ann Thorpe wrote: > at my mature age of 70 something, I still experience periods of hot > flashes > and anxiety where I think I am going to jump out of my skin. As you say - > for some it never stops. I just cuss, grin and bear. > > Blessings and love, > Effie > > Thanks for that really cheery news Effie - just another 9 years plus > to go:) > > Regards > Ann - Scotland > Quote Link to comment Share on other sites More sharing options...
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