EOs as dangerous liver destroyers *was* Wintergreen...

[Guest guest]

I would like to know a good way to detox the liver?

Carol

[Guest guest]

Thanks Michelle,

These all sound great but how does one tolerate the taste? I have a hard time with some of the herb teas?

Carol in NJ

[Guest guest]

 

 

I would like to know a good way to detox the liver?Carol

 

I ,like to "support"the liver with foods that nourish it.

OLIVE OIL!

asparagus, leafy greens, spring greens like dandelion, chickweed, purslane...

 

It is good to buy whole milk thistle seeds (forget tincture and sylimarin extract- they are not nearly as effective, and more expensive!) you can then grind them in the coffe grinder or blender(take a break from coffeeor give it up altogether) you can make tea with these, and drink the slurry, or put them on food, or chew them when they are whole.

Dandelion root tea is also excellent.

 

The liver doesnt like-

alcohol, chemicals,fried foods and rancid fats, hydrogenated oils are AWFUL!

also overeating...

 

HTH

baby needs me

 

Michelle