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I have insomnia as well and I use Hops tincture and it works well.

 

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herbal remedies

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Message: 2

Wed, 1 Dec 2004 23:13:07 -0800

" Shelby Blakely " <sblakely

RE: Hi

 

 

I have valerian root tincture, it works well. I even give it to my kids if

their sleep schedules got too far out of whack. Scullcap is also a good one,

my sister has that one and she has bigger problems with insomnia than I do.

Chamomile is a less potent one, but is worth knowing about. I am a 24 year

old student. What are you going to school for?

Cheerio,

-Shelby

 

yannnubbins21 [yannnubbins21]

Wednesday, December 01, 2004 7:54 PM

herbal remedies

Herbal Remedies - Hi

 

 

 

 

 

Hi,

My name is Annie. I am new to the forum. I'm a 21 year old student

interested in finding some herbal recipes to try for some of my

healing needs. The biggest one is insomnia, I was suggested to try

something with valerian. I am new to this sort of thing but really

would like to give it a try. Any one have any ideas?

~Peace to you

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