Guest guest Posted February 24, 2010 Report Share Posted February 24, 2010 I stumbled on this and thought lots of people could benefit. It's a simple exercise that anyone of any age can do, and it increases memory, thought process, increases intelligence, even helps autistic kids!! It was shown on a CBS news station. Here's the printed info on how to do it and at the bottom of this info is a link to a video from CBS where you can watch how it's done. Incredible! Guess I'll be starting this tomorrow. On a CBS news story video clip, a teacher, doctor, neurobiologist, occupational therapist, and parent discuss how one easy exercise: * Stimulates neural pathways via acupressure points in the earlobes * Synchronises the right and left side of the brain to improve function * Sharpens intelligence in seniors, juniors, mums, dads and kids * Helps those with autism, Asperger's syndrome, learning difficulties and behavioural problems * Is fast and simple to do - takes just 1 to 3 minutes a day * Benefits anyone of any age Exercise Instructions * Step One: Stand with your feet about shoulder distance apart, toes pointing forward. * Step Two: Grab your right ear lobe between your left thumb and finger (we’re not joking). * Step Three: Grab your left ear lobe between your right thumb and finger. You should now be holding both earlobes with your arms crossed over your chest (and we’re still not joking). * Step Four: Commence doing body squats by bending your knees and lowering your body toward the floor as you breathe in. Go as low as you can comfortably manage and then raise yourself back to a standing position as you breathe out. * Step Five: Repeat the squats for 1 to 3 minutes while continuing to hold your earlobes. So, with an exercise this easy why not commit to giving your brain a regular workout? Just hold those ears and bend the knees a few minutes each day for clearer thinking and a sharper memory. http://homeopathyplus.com.au/superbrain.html Samala, Renee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 24, 2010 Report Share Posted February 24, 2010 Hi Renne. Great video, thank you...... Hugs Mary - Renee oleander soup Wednesday, February 24, 2010 3:04 PM Super brain/memory exercies I stumbled on this and thought lots of people could benefit. It's a simple exercise that anyone of any age can do, and it increases memory, thought process, increases intelligence, even helps autistic kids!! It was shown on a CBS news station. Here's the printed info on how to do it and at the bottom of this info is a link to a video from CBS where you can watch how it's done. Incredible! Guess I'll be starting this tomorrow. On a CBS news story video clip, a teacher, doctor, neurobiologist, occupational therapist, and parent discuss how one easy exercise: * Stimulates neural pathways via acupressure points in the earlobes * Synchronises the right and left side of the brain to improve function * Sharpens intelligence in seniors, juniors, mums, dads and kids * Helps those with autism, Asperger's syndrome, learning difficulties and behavioural problems * Is fast and simple to do - takes just 1 to 3 minutes a day * Benefits anyone of any age Exercise Instructions * Step One: Stand with your feet about shoulder distance apart, toes pointing forward. * Step Two: Grab your right ear lobe between your left thumb and finger (we’re not joking). * Step Three: Grab your left ear lobe between your right thumb and finger. You should now be holding both earlobes with your arms crossed over your chest (and we’re still not joking). * Step Four: Commence doing body squats by bending your knees and lowering your body toward the floor as you breathe in. Go as low as you can comfortably manage and then raise yourself back to a standing position as you breathe out. * Step Five: Repeat the squats for 1 to 3 minutes while continuing to hold your earlobes. So, with an exercise this easy why not commit to giving your brain a regular workout? Just hold those ears and bend the knees a few minutes each day for clearer thinking and a sharper memory. http://homeopathyplus.com.au/superbrain.html Samala, Renee Quote Link to comment Share on other sites More sharing options...
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