Guest guest Posted May 22, 2007 Report Share Posted May 22, 2007 May 20, 2007 --- ----------- Snack attack? Instead of fries, which may contain trans fats, reach for fruit. --- ----------- It's well known that trans fats -- commonly found in commercially fried and baked food -- can increase the risk of heart disease and diabetes. But there's another unexpected danger to younger women, finds a new Harvard study. Eating too many trans fats could dramatically increase a woman's odds of being infertile. In fact, researchers determined that getting only 2% more calories from trans fats than from monounsaturated fats, such as olive oil, more than doubled the risk of infertility. And getting 2% more calories from trans fats than from carbohydrates increased a woman's risk by 73%. The theory is that trans fats adversely affect ovulatory function. Everyone can easily avoid trans fats by checking food labels and substituting other types of fats. The fats in non-hydrogenated vegetable oils, such as soybean and canola oils, for example, were not associated with infertility in the study. http://www.stopagingnow.com/eatsmart/2174? c1=news & source=newsflash_05-22-07_jean Quote Link to comment Share on other sites More sharing options...
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