Guest guest Posted August 9, 2007 Report Share Posted August 9, 2007 I need someone savvy in label reading to help me understand something. If a serving of a particular food has 16 grams of carbs and 5 grams of fiber, does that mean that I only have to count 11 grams of carbs because the 5 grams of fiber will not make my bg go up? Vicki Quote Link to comment Share on other sites More sharing options...
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