Guest guest Posted September 29, 2007 Report Share Posted September 29, 2007 My husband injured his shoulder lifting something heavy, 2 months ago. When the pain continued for weeks, he had an MRI and was told he had a torn rotator cuff. He has been doing some exercises and it rarely hurts now. It occasionally makes a clicking noise. He had expected to need surgery, but since it has improved so much while he has been out of work, we are thinking that he may be able to work again without surgery. He won't see the specialist for another month and will be doing heavy work again before that. Does anyone have specific exercises, herbs, nutrients, foods, essential oils, or any other ideas to help speed his recovery in the few weeks before he returns to work? Thanks! Karen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 1, 2007 Report Share Posted October 1, 2007 This is anecdotal, however my husband had a severe torn rotator cuff with tendonitis diagnosed by an orthopedic surgeon. At the same time his best friend had the same problem. His friend had surgery my husband started on Glucosamine & chondroiton & MSM. It is now 1 year later and his friend stil has pain and limited movement, my husband has full range of motion, strengrth and is pain free. It took about 3 months for him to feel any significant improvement and 6 months to where he was regaining significant strength. This is the problem with the natural remedies, they take time to begin their rebuilding and we do not wait long enough for this to take place. We must learn to live togther as brothers or die together as fools. " Martin Luther King Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 2, 2007 Report Share Posted October 2, 2007 I'd like to add to this one. I tore my rotator cuff, not severely, but badly enough that I was in severe pain. I used deep massage on it for a couple of months. It is still healing (this happened in mid-April) but I'm able to use it for almost everything and I have full range of motion. I learned this method from a woman who tore one shoulder and had surgery, then tore the other and used massage. Surgery is not the only answer. Vicki - Nancy Venzon Monday, October 01, 2007 8:33 AM Re:How can I heal a torn rotator cuff & tendonitis? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 3, 2007 Report Share Posted October 3, 2007 I credit MSM cream in helping me avoid surgury. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 4, 2007 Report Share Posted October 4, 2007 what is that? purchase at health food store? mbawengineeringdegree <williammus wrote: I credit MSM cream in helping me avoid surgury. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 2007 Report Share Posted October 6, 2007 MSM cream is in health care stores and grocery stores, like Whole Foods, or online. MSM cream has been used on animals for years. A co-worker of mine uses on her horses. I had used a 'goat milk' MSM cream from Grace Harbor Farms. " MSM is a source of sulfur, a mineral element critical to the normal function and structure of the body. Sulfur is a raw material of the protein and connective tissue that make up our body mass, for enzymes that conduct countless chemical reactions, and for powerful natural compounds that protect us against toxicity and harmful oxidative stress. Sulfur also has a long history of healing, " The Miracle of MSM by Jacob, Lawrence and Tucker. , paula mccrum <spicebush_swallowtail05 wrote: > > what is that? purchase at health food store? > > mbawengineeringdegree <williammus wrote: I credit MSM cream in helping me avoid surgury. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 7, 2007 Report Share Posted October 7, 2007 , Nancy Venzon <nvenzon wrote: > > This is anecdotal, however my husband had a severe torn rotator cuff with tendonitis diagnosed by an orthopedic surgeon. At the same time his best friend had the same problem. His friend had surgery my husband started on Glucosamine & chondroiton & MSM. It is now 1 year later and his friend stil has pain and limited movement, my husband has full range of motion, strengrth and is pain free. It took about 3 months for him to feel any significant improvement and 6 months to where he was regaining significant strength. This is the problem with the natural remedies, they take time to begin their rebuilding and we do not wait long enough for this to take place. > > We must learn to live togther as brothers or die together as fools. " > Martin Luther King > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 11, 2007 Report Share Posted October 11, 2007 Hi, I had a rotor cuff injury many years ago. I had no pain but was unable to turn my shirt collar down if it got raised. I knew a massage technician and was exchanging services with her. She was Taoist, and taking courses in Tao techniques. Tao philosophy says that the charkra in lower stomach (behind the belly button) is a major junction of nerve pathways and energy. My friend came back from one such course and began massaging my stomach. My right arm began to move without my effort. When she finished, I was able to reach down beyond my collar. The cure remains to this day. Basically it was just one single treatment session. Glad to be cured, Jeff , Nancy Venzon <nvenzon wrote: > > This is anecdotal, however my husband had a severe torn rotator cuff with tendonitis diagnosed by an orthopedic surgeon. At the same time his best friend had the same problem. His friend had surgery my husband started on Glucosamine & chondroiton & MSM. It is now 1 year later and his friend stil has pain and limited movement, my husband has full range of motion, strengrth and is pain free. It took about 3 months for him to feel any significant improvement and 6 months to where he was regaining significant strength. This is the problem with the natural remedies, they take time to begin their rebuilding and we do not wait long enough for this to take place. > > We must learn to live togther as brothers or die together as fools. " > Martin Luther King > > > Quote Link to comment Share on other sites More sharing options...
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