TO: * WENDY * NEED YOUR HELP!!!!

[Guest guest]

Wendy -

 

That is Awesome about your weight loss, and your medical recovery!!

This Dr. Atkins book DANDR - is that the name or is it abreviated for

something. I am interested in reading it now. I need to lose 100lbs

Maybe I have not done the diet correctly - but I am not sure what the

intake ( meaning amounts of foods ) what kinds of drinks to have. I

can NOT have anything sugar! with my hypoglycemia. Now how would i

find meats that have not antibiotic treatments or chemical ( forgot

your wording on that). Isn't Organic fruits, Veggies, fish, meats, and

chicken expensive.???? You have my attention, but I am a little weary

because of all the negative things I have heard. I do drink Green

tea's, and i use splenda. I don't like nutrasweet it leaves a bad

taste in my mouth, and i get very nauseaous from it...I know diet

soda's are filled with Aspartamine. I Love Crystal Light - but that is

all artifical. I am not sure what to drink, and eat at this point. I

am so confused and so overwhelmed. I eat Albacore Tuna by - bumblebee

( Is that organic).??? I really want to change my way of life my

eating intake. I am very interested in changing it. Do you have to

take vitamins , because from what I read you Don't get all the

nutrients you need on the diet.?? Is this true.???? Organic fruits

what kinds are those, and Veggies what are those...See you can tell I

guess I have NO IDEA what I am doing.

 

AS far as the statement i made about dr Atkins - I am 99% pos. I heard

on the news Dr Atkins died of heart disease....As for the CNN special

with his wife - Maybe i heard wrong, she could of been defending the

aligations about how he died, and I Got confused. Didn't mean to

offend you. I have seen organic juices in my grocery store, but are

there certain ingredients I need to look for that makes it 100%

organic- I definatly need to get intouch with my body. I had ALot of

books for ATKINS and read most of them but NOT the one you are

recommending. I really am anxious on losing this weight....I feel so

BLAH. I am getting my energy back b/c I am eating better, but not

nearly of what you are getting across to me. You mentioned nuts - Do

you eat Soy Nuts or Organic. Because I know Like Peanuts, walnuts are

high is fat, but good on protein. Even Peanut butter has great protein

but high in fat and saturated fats! am I correct of that.??? You

mentioned in the Induction Phase of the ATkins No fruit is allowed -

doesn't your body crave the sugar though - like it is missing

something. Could i get dizzy spells? From Lack of nutrients. See my

own family doctor would not even take the time to answer all these

questions for me... I know the body needs certain amounts of

everything to balance it out to be healthy ??? okay I printed your

post out to me!!! it says here you eat meats that are Hormone free/

Antibiotic free how can i tell in my grocery store if the meat are

Hormone and Antibiotic free.??? As for eggs I eat the Egg beaters 99%

Real eggs it says on the little carton - now the egg beaters I have

each carton is 1 serving. From what i read Unless I am really stupid.

Ugh - I SO need a change, and thank you for posting back to me. There

are 2 sides to a story, and Really I have heard NOTHING but bad about

ATKINS. Can this really work for me or does it all depend on the

person.???

 

Do you drink Skim milk - Or NO MILK.??? Another question doesn't your

body CRAVE the carbohydrates..? See that is what i don't understand -

doesn't the body crave these foods that you eat little of or not at

all? I have so many questions. How would I know how many carbs I need

to ingest a day? Do I really NEED to be under a doctor's care if I go

back on the Atkins? This time I am gonna do it right but I have so

many questions!!! I am following WEight Watchers at this point but i

really can't afford to put out 150.00 for the kit. I wanna be on a

good healthy track for me and my girls. THey need a healthy mom. My

husband is worried, and to be honest discusted with the way i look. I

was 135lbs when we met, and it seemed after my 2nd baby my health and

weight went down hill. I didn't have a good diet either so I am sure

that is why Everythign went on a downward spiral of destruction.What

kinds of fish do you eat? So You don't eat Pre Packaged foods then or

canned? I eat Tuna from the can - And now they have pouches...I Need

your expertise PLEASE....

 

Thank You so Much

Amber Schwarz

[Guest guest]

Amber –

 

I am going out the door and I will be gone

for quite a few hours but I will email you privately this evening and try to

answer your questions to the best of my ability. Please, you did not offend me at all –

don’t think twice about anything you said! I apologize to you: I am so used to referring to low carb anything around people that are well versed in the “rules”

that I didn’t stop to think you wouldn’t know what DANDR is,

LOL. DANDR is, for short, the book

Dr. Atkins wrote: “Dr. Atkins

New Diet Revolution”. He’s

also got another book out, “Dr. Atkins Age-Defying Diet” that is a

very good book to read and own, too.

 

I’ll be in touch!

 

Wendy

 

 

~*`~Amber Schwarz~*`~

[dolphinsong27]

Monday, January 17, 2005

2:31 PM

To:

herbal remedies

Herbal Remedies - TO: *

WENDY * NEED YOUR HELP!!!!

 

 

 

Wendy

-

 

That is

Awesome about your weight loss, and your medical recovery!!

This Dr.

Atkins book DANDR - is that the name or is it abreviated for

something. I

am interested in reading it now. I need to lose 100lbs

Maybe I have

not done the diet correctly - but I am not sure what the

intake (

meaning amounts of foods ) what kinds of drinks to have. I

can NOT have

anything sugar! with my hypoglycemia. Now how would i

find meats

that have not antibiotic treatments or chemical ( forgot

your wording

on that). Isn't Organic fruits, Veggies, fish, meats, and

chicken

expensive.???? You have my attention, but I am a little weary

because of

all the negative things I have heard. I do drink Green

tea's, and i

use splenda. I don't like nutrasweet it leaves a bad

taste in my

mouth, and i get very nauseaous from it...I know diet

soda's are

filled with Aspartamine. I Love Crystal Light - but that is

all

artifical. I am not sure what to drink, and eat at this point. I

am so

confused and so overwhelmed. I eat Albacore Tuna by - bumblebee

( Is that

organic).??? I really want to change my way of life my

eating

intake. I am very interested in changing it. Do you have to

take

vitamins , because from what I read you Don't get all the

nutrients

you need on the diet.?? Is this true.???? Organic fruits

what kinds

are those, and Veggies what are those...See you can tell I

guess I have

NO IDEA what I am doing.

 

AS far as

the statement i made about dr Atkins - I am 99% pos. I heard

on the news

Dr Atkins died of heart disease....As for the CNN special

with his

wife - Maybe i heard wrong, she could of been defending the

aligations

about how he died, and I Got confused. Didn't mean to

offend you.

I have seen organic juices in my grocery store, but are

there

certain ingredients I need to look for that makes it 100%

organic-

I definatly need to get intouch with my body. I had ALot of

books for

ATKINS and read most of them but NOT the one you are

recommending.

I really am anxious on losing this weight....I feel so

BLAH. I am

getting my energy back b/c I am eating better, but not

nearly of

what you are getting across to me. You mentioned nuts - Do

you eat Soy

Nuts or Organic. Because I know Like Peanuts, walnuts are

high is fat,

but good on protein. Even Peanut butter has great protein

but high in

fat and saturated fats! am I correct of that.??? You

mentioned in

the Induction Phase of the ATkins No fruit is allowed -

doesn't your

body crave the sugar though - like it is missing

something.

Could i get dizzy spells? From Lack of nutrients. See my

own family

doctor would not even take the time to answer all these

questions

for me... I know the body needs certain amounts of

everything

to balance it out to be healthy ??? okay I printed your

post out to

me!!! it says here you eat meats that are Hormone free/

Antibiotic

free how can i tell in my grocery store if the meat are

Hormone and

Antibiotic free.??? As for eggs I eat the Egg beaters 99%

Real eggs it

says on the little carton - now the egg beaters I have

each carton

is 1 serving. From what i read Unless I am really stupid.

Ugh - I SO

need a change, and thank you for posting back to me. There

are 2 sides

to a story, and Really I have heard NOTHING but bad about

ATKINS. Can

this really work for me or does it all depend on the

person.???

 

Do you drink

Skim milk - Or NO MILK.??? Another question doesn't your

body CRAVE

the carbohydrates..? See that is what i don't understand -

doesn't the

body crave these foods that you eat little of or not at

all? I have

so many questions. How would I know how many carbs I need

to ingest a

day? Do I really NEED to be under a doctor's care if I go

back on the

Atkins? This time I am gonna do it right but I have so

many

questions!!! I am following WEight Watchers at this point but i

really can't

afford to put out 150.00 for the kit. I wanna be on a

good healthy

track for me and my girls. THey need a healthy mom. My

husband is

worried, and to be honest discusted with the way i look. I

was 135lbs

when we met, and it seemed after my 2nd baby my health and

weight went

down hill. I didn't have a good diet either so I am sure

that is why

Everythign went on a downward spiral of destruction.What

kinds of

fish do you eat? So You don't eat Pre Packaged foods then or

canned? I

eat Tuna from the can - And now they have pouches...I Need

your

expertise PLEASE....

 

Thank You so

Much

Amber

Schwarz

 

 

 

 

 

 

 

 

 

[Guest guest]

Dear Amber

Solution is much simpler that Atkins diet. Go to Files

and read articles, order free CD from Doc. You have to

start with taking sugar out from your diet completely,

no artificial sugar or something. Start drinking

distilled water and good herbal teas. Start making

juices, vegetable, fruit. Go to Total Body Cleansing

data and read and start to follow. You need to get rid

of toxins and everything else that your body stored

and now can't function properly. You main goal has to

be cleansing and losing weight will come

automatically. Before cleansing I was size 12 now I am

size 6 and I stay that size for 2.5 years now.

Regards

jasmina

 

 

 

 

 

Federal Law requires that we warn you of the

following:

1. Natural methods can sometimes backfire.

2. If you are pregnant, consult your physician before

using any natural remedy.

3. The Constitution guarantees you the right to be

your own physician and to

prescribe for your own health.

We are not medical doctors although MDs are welcome to

post here as long as

they behave themselves.

Any opinions put forth by the list members are exactly

that, and any person

following the advice of anyone posting here does so at

their own risk.

It is up to you to educate yourself. By accepting

advice or products from list members, you are agreeing

to

be fully responsible for your own health, and hold the

List Owner and members free of any liability.

 

Dr. Ian Shillington

Doctor of Naturopathy

Dr.IanShillington