Guest guest Posted February 16, 2005 Report Share Posted February 16, 2005 Lilly, Is this happening during the summer months too? I find that during the winter months, as soon as the sun goes down I want to go down too. A boost of caffeine around 3 in the afternoon helps me to stay awake through dinner. Another thing I find helpful for this is to put all the lights on and some lively music. Miriam in PA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 16, 2005 Report Share Posted February 16, 2005 exercise provides energy. walk for thirty minutes and then go in the house. I always get a rush from exercise. Flo Quote Link to comment Share on other sites More sharing options...
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