VIT D

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Insufficient intake of vitamin D may lead to decreased physical strength, increased muscle weakness and increased risk of disability in older women and men, according to a new study published in the Journal of Gerontology: Medical Sciences.Because vitamin D deficiency is widespread, the researchers have suggested that increasing vitamin D intake may help older adults decrease their risk of disability and maintain better muscle strength and physical performance.   --NewsTargetJerome Mittelman, DDS, FAPMjmittelmanFor free sample of The Holistic Dental Digest PLUS, reply with your street or pob address.