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In a message dated 7/31/03 6:15:49 PM Eastern Daylight Time,

writes:

 

 

>

> Sorry folks, message and member have been deleted and I have been

> finally forced to do what I haven't wanted to do - membership upon

> approval only :(

>

 

Chris

What I do is set new members to MODERATION until I have some idea of the

nature of their interest...... least amount of hassle, I've found.

mjh

 

 

 

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In a message dated 7/31/03 6:15:49 PM Eastern Daylight Time,

writes:

 

 

> Are raw elderberries better for you nutrution wise, say when used in syrups

> or wines? Or are they toxic? I've read conflicting info. I don't want to

> lose any nutrition.

> Diana of DH

>

>

 

I've been eating them raw and transformed into cobbler for decades. Works

for me...

mjh

 

 

 

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