was: Want to Lose Weight ....is now: i'd love to go meatless

August 15, 2005

I am going back to a meatless diet I was a vegetarian for 6 years when

I was younger and it has been a week now that I have been meatless.

I have to say that I feel more alive than I have in some time way more

energy! I am also doing a cleanse though so that could be it too...lol!

But you can definitly get enough protien eating beans and rice,soy,

and diffrent nuts and seeds at least that is what I think. All I have

though is experience nothing else.

Hugs

Kisha

It's hard to remember, it's hard to remember

We're alive for the first time

It's hard to remember were alive for the last time

It's hard to remember, it's hard to remember

To live before you die

It's hard to remember, it's hard to remember

That our lives are such a short time

It's hard to remember, it's hard to remember

When it takes such a long time

It's hard to remember, it's hard to remember:

herbal remedies , " supervixen08 "

<supervixen08> wrote:

> Not true. There are, according to most sources, roughly 22 amino

> acids the body uses to assemble its own protein. All but 8 or 9, our

> bodie

August 16, 2005

Just as a note here: soy is not recommended by Doc as a food source.

Almonds are a MUCH better source of protein, and makes an absolutely delicious milk!! Better home-made as then you can ensure the almonds are sprouted first!

love

Lisa

-

supervixen08

herbal remedies

Monday, August 15, 2005 10:07 PM

Herbal Remedies - was: Want to Lose Weight ....is now: i'd love to go "meatless"

Soy andtofu are both complete proteins. (Tofu is a nutritious, harmlessfermented soy derivative.)

So she went back to vegetarian, where sheallows herself milk and cheese and stuff like that. This isespecially important for her because she reacts to soy and it isn'ttoo hard but it is a little trickier to be a vegetarian and get enoughprotein when you can't do soy.Blessings,--Jeni-Laura aka Jyotiherbal remedies , elrick penn <elrickp> wrote:> Hi,> > That's all well and good...BUT..don't you need amino acids andprotiens etc from meat ( I mean you can only get certian ones frommeat ) I would love to go " meatless " myself, just curious..>