(for Elrick) Want to Lose Weight - any suggestions?

August 16, 2005

__________________

Hi Elrick,

Now that you've been educated on amino acids and proteins, please keep in mind that your best amino acids/protein sources are in the plant based organic living foods kingdom.

.....meaning organic sprouted grains/organic beans/lentils/seeds/legumes/nuts including the coconut and its milk,

organic fruits/vegetables/

organic sea greens -most nutritionally dense plants and most powerful healers on the planet/organic Green, and blue-green algae (phyto-plankton), are almost perfect superfoods. ( Alfalfa, Barley Grass, Chlorella, Spirulina & Wheat Grass) They have rich high quality protein, fiber, chlorophyll, vitamins, minerals and enzymes.

They are the most potent source of beta carotene available in the world today.

They are the richest plant sources of vitamin B-12.

Their amino acids are virtually identical to those needed by the human body,

Their protein yield is greater than soy beans, corn or beef.

They are the only food source, other than mother's milk, of GLA, an essential fatty acid.

They are natural detoxifiers to protect against chemical pollutants and radiation.

As a vegan I've learned that my diet must be 100% organic living food to maximize my health...meaning...I must eat my organic plant based food choices in their raw state in order to benefit from their amino acids, enzymes, fats, fiber, protein, vitamins, minerals et al.

BE Blessed in this Knowledge...JOYintheMorning...

________________________

elrick penn <elrickp wrote:

Hi,

That's all well and good...BUT..don't you need amino acids and protiens etc from meat ( I mean you can only get certian ones from meat ) I would love to go " meatless " myself, just curious..

Elrickjoy wilson <joy2yrwrld wrote:

__________________

Amen, Lisa

I stopped eating all flesh and animal products too...and lost 10 pounds the first week

of my organic raw diet.

Peta & All who are serious about losing weight...elimianting all meat from your diet is a guarantee for losing weight.

I'm proof of it...JOYintheMorning...

__________________Lisa de Haas <lisa wrote:

Hello Peta,

I've been on a vegan diet for about a month now, and am steadily losing weight. Make sure it's organic as much as possible.

If you want to take it a step further, you should try raw organic food as much as possible.

Possibly your weight issues are connected to your thyroid problems? If so, you may just need to do the Total Body Cleanse - see the files for full information on this.

love

Lisa

-

Peta Celleste

herbal remedies

Sunday, August 14, 2005 9:47 AM

Herbal Remedies - Want to Lose Weight - any suggestions?

Hi All,I really would like to lose some weight as I thinkthis is my issue of tiredness, I do have iron andthyroid issues that are under control with meds butwould like to lose at least 15 - 20 Kgs, any ideaswould be greatful.Another thing is that I work 3 evening shifts (whichone involves working a morning and evening shift onthe same day) and I work an afternoon shift so mymeals can be erratic and as for fasting I am not quitesure that at this stage I could as I work 6 - 7 hourswithout a real break as I work on my own in aconvenience store.I am also an lacto-ovo vegetarian that eats fish.

MailStay connected, organized, and protected. Take the tour

August 16, 2005

I'm in/from Nassau Bahamas....sooooo...lol....I think we have organic shops, etc over here...It will be sort of difficult to do this, but I will try...joy wilson <joy2yrwrld wrote:

__________________

Hi Elrick,

Now that you've been educated on amino acids and proteins, please keep in mind that your best amino acids/protein sources are in the plant based organic living foods kingdom.

.....meaning organic sprouted grains/organic beans/lentils/seeds/legumes/nuts including the coconut and its milk,

organic fruits/vegetables/

organic sea greens -most nutritionally dense plants and most powerful healers on the planet/organic Green, and blue-green algae (phyto-plankton), are almost perfect superfoods. ( Alfalfa, Barley Grass, Chlorella, Spirulina & Wheat Grass) They have rich high quality protein, fiber, chlorophyll, vitamins, minerals and enzymes.

They are the most potent source of beta carotene available in the world today.

They are the richest plant sources of vitamin B-12.

Their amino acids are virtually identical to those needed by the human body,

Their protein yield is greater than soy beans, corn or beef.

They are the only food source, other than mother's milk, of GLA, an essential fatty acid.

They are natural detoxifiers to protect against chemical pollutants and radiation.

As a vegan I've learned that my diet must be 100% organic living food to maximize my health...meaning...I must eat my organic plant based food choices in their raw state in order to benefit from their amino acids, enzymes, fats, fiber, protein, vitamins, minerals et al.

BE Blessed in this Knowledge...JOYintheMorning...

________________________

elrick penn <elrickp wrote:

Hi,

That's all well and good...BUT..don't you need amino acids and protiens etc from meat ( I mean you can only get certian ones from meat ) I would love to go " meatless " myself, just curious..

Elrickjoy wilson <joy2yrwrld wrote:

__________________

Amen, Lisa

I stopped eating all flesh and animal products too...and lost 10 pounds the first week

of my organic raw diet.

Peta & All who are serious about losing weight...elimianting all meat from your diet is a guarantee for losing weight.

I'm proof of it...JOYintheMorning...

__________________Lisa de Haas <lisa wrote:

Hello Peta,

I've been on a vegan diet for about a month now, and am steadily losing weight. Make sure it's organic as much as possible.

If you want to take it a step further, you should try raw organic food as much as possible.

Possibly your weight issues are connected to your thyroid problems? If so, you may just need to do the Total Body Cleanse - see the files for full information on this.

love

Lisa

-

Peta Celleste

herbal remedies

Sunday, August 14, 2005 9:47 AM

Herbal Remedies - Want to Lose Weight - any suggestions?

Hi All,I really would like to lose some weight as I thinkthis is my issue of tiredness, I do have iron andthyroid issues that are under control with meds butwould like to lose at least 15 - 20 Kgs, any ideaswould be greatful.Another thing is that I work 3 evening shifts (whichone involves working a morning and evening shift onthe same day) and I work an afternoon shift so mymeals can be erratic and as for fasting I am not quitesure that at this stage I could as I work 6 - 7 hourswithout a real break as I work on my own in aconvenience store.I am also an lacto-ovo vegetarian that eats fish.

MailStay connected, organized, and protected. Take the tour