Guest guest Posted November 4, 2005 Report Share Posted November 4, 2005 __________________ Thea, Remember... Liver health means eye health ....Milk Thistle seed extract ....Dandelion root tea Bioflavonoids strengthen eye vessels ....Bilberry extract ....Quercetin 1000mg with Bromelain 1500mg daily ....PCOs (grape seed or white pine) 100mg daily ....VISUAL EYES with zeaxanthine Antioxidants boost eye health ....Eyebright tea ....mixed carotenes from sea greens ....Zinc 30 to 50 mg daily ....Taurine 500mg daily ....Vitamin E 400IU with Selenium 200mcg ....Vitamin D 400IU Eye relaxation techniques are a key if your eyes are under strain. It takes two minutes out of every hour to strengthen your eyes. (see the Bates Method book for more information) Be Blessed in the right use of Knowledge...JOYintheMorning... ___________________Thea <mammamorta wrote: What would you suggest for eyes, as far as improving sight or keeping the eyes healthy. Thea Quote Link to comment Share on other sites More sharing options...
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