Guest guest Posted December 19, 2005 Report Share Posted December 19, 2005 Elderberry Rob or Syrup This is beneficial for colds and the flu and to boost the immune system. Simmer 1 cup of fresh or ½ cup dried elderberries with 3 cups of spring water, ¼ teaspoon powdered cinnamon, and 1 inch of fresh chopped ginger root. Mash the berries with the water and spices and simmer at a low boil for one half-hour. Strain. Return the liquid to the pot and add 1 cup of raw honey. Melt the honey into the liquid, bottle and refrigerate. It will keep for about 3 months. For an adult take 1 Tablespoon when feeling the sniffles coming on, or when you want to build up your immune system. I've used the elderberry syrup recipe for years for my family, friends and clients with wonderful results, easy to use and it tastes delicious. Bonnie Rogers Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 19, 2005 Report Share Posted December 19, 2005 Thanks I'm saving this so when our elderberries come back.....it grows wild in Arkansas and I have it on my fence rolls, like to make jelly out of it....so sure saving this....thank you..brendaBonnie Rogers <bonnierogers wrote: Elderberry Rob or SyrupThis is beneficial for colds and the flu and to boost the immune system.Simmer 1 cup of fresh or ½ cup dried elderberries with 3 cups of springwater, ¼ teaspoon powdered cinnamon, and 1 inch of fresh chopped gingerroot.Mash the berries with the water and spices and simmer at a low boil for onehalf-hour.Strain. Return the liquid to the pot and add 1 cup of raw honey. Melt thehoney into the liquid, bottle and refrigerate.It will keep for about 3 months.For an adult take 1 Tablespoon when feeling the sniffles coming on, or whenyou want to build up your immune system.I've used the elderberry syrup recipe for years for my family, friends andclients with wonderful results, easy to use and it tastes delicious.Bonnie RogersAlways in the service of our Father. Brenda Joyce Quote Link to comment Share on other sites More sharing options...
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