Guest guest Posted February 28, 2004 Report Share Posted February 28, 2004 Hi Ardis, Welcome to the list. Glad to have you aboard. Get comfy and make yourself right at home. From everything I've heard (not from Quakwatch either BTW) from folks I know who are nutritionists, holistic doctors, etc .. they all say coral calcium is crapola. If you are looking for calcium supplementation (in addition to good food) then calcium citrate with a 1:1 ratio of magnesium is a much better way to go. Now for pH balancing - raw apple cider vinegar is one of the best things for keeping the body's acid-alkaline balance. It actually has MANY health benefits. The ability to help keep a good Ph balance is just one of them. Hippocrates considered it a healing elixir. I'll try to get some info on the benefits of raw apple cider vinegar posted a bit later I've also heard of kambucha tea and molasses being a tonic good for creating a proper body Ph balance (a cup each blended and then 4-6Tbsp of that taken daily) *Smile* Chris (list mom) http://www.alittleolfactory.com " ardis_b " <ardis_b Friday, February 27, 2004 5:57 AM Coral Calcium > I've been using coral calcium thinking it was balancing my body ph - > I just read on the " quack watch " site that all the stuff out on it > is bunk. So.... is it worth the money spent on taking it or not? If > not, then what should one be taking? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 29, 2004 Report Share Posted February 29, 2004 I would also very much like that info on apple cider vinegar. I look forward to that post. 2004...More, More, More! ~~~Shelley~~~ There is M~O~R~E for me in 2004! Manifestation~Order~Restoration~Expectation Quote Link to comment Share on other sites More sharing options...
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