Guest guest Posted January 23, 2009 Report Share Posted January 23, 2009 Thanks. Please make your suggestion little more explicit. i.e. how the cup of white vinegar to be used. Should we drink it, apply on the area or soak cloth and wrap ? Sorry I am a little dumb Curly --- On Sun, 1/18/09, fred <bronzemouse8 wrote: fred <bronzemouse8 << >> Re: Painful cramps in feet Sunday, January 18, 2009, 3:32 AM Try a cup of white Vinigar in warm water. Make sure the area is covered. When the water is cold remove and dry your feet. I just learned this trick from my sister, who is a nurse. Alternative- Medicine- Forum@ s.com, " kookiebhl " <kookiebhl@. ..> wrote: > > I am having problems with a portion of my feet cramping. Sometimes it > is just one foot; sometimes both but usually in the same area which is > on the ball of the foot where the 3rd and 4th toes attach to the foot. > I get a cramping feeling when I am out for a walk and sometimes it is > painful to make it back home. I had this same problem 28 years ago > during tennis lessons when I was pregnant with my first child. A Dr. > suggested Forte which I think was a calcium or cal/mag supplement > which did seem to help. I cannot find that product any more and that > Dr. no longer lives in my area. I have purchased good walking shoes > with a wide toe and wear them loosely tied. I have started taking > Vitamin K2 in hopes that it would help with the uptake of the other > supplements I am taking. I NEED to keep incorporating walking into my > daily life as I would like to loose weight. If you can think of > anything that would help me, please share it. I would much appreciate > it. THANKS. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2009 Report Share Posted January 23, 2009 I began have cramping in feet and legs about 10 years ago....went on several years until I began taking Armour Thyroid....no cramps now ever. www stopthethyroidmadness.com has hypothyroid symptoms that describe this phenomena. Most all the made up diseases seems to fall under hypothyroid. My best to all, Veronica ---- fred 1/22/2009 9:19:24 PM << >> Re: Painful cramps in feet Try a cup of white Vinigar in warm water. Make sure the area is covered. When the water is cold remove and dry your feet. I just learned this trick from my sister, who is a nurse. , " kookiebhl " <kookiebhl wrote: > > I am having problems with a portion of my feet cramping. Sometimes it > is just one foot; sometimes both but usually in the same area which is > on the ball of the foot where the 3rd and 4th toes attach to the foot. > I get a cramping feeling when I am out for a walk and sometimes it is > painful to make it back home. I had this same problem 28 years ago > during tennis lessons when I was pregnant with my first child. A Dr. > suggested Forte which I think was a calcium or cal/mag supplement > which did seem to help. I cannot find that product any more and that > Dr. no longer lives in my area. I have purchased good walking shoes > with a wide toe and wear them loosely tied. I have started taking > Vitamin K2 in hopes that it would help with the uptake of the other > supplements I am taking. I NEED to keep incorporating walking into my > daily life as I would like to loose weight. If you can think of > anything that would help me, please share it. I would much appreciate > it. THANKS. > Quote Link to comment Share on other sites More sharing options...
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