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What's the best way to add nutrients back to reverse osmosis water?

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I drink reverse osmosis water. I don’t believe any of the nutrients are added

back to the water I buy. A few recommendations for adding back some nutrients

lost from reverse osmosis are to add mineral supplements, a natural chelating

agent like folic acid, or a pinch of unprocessed salt per gallon. What’s the

best method for adding back nutrients to reverse osmosis water? Thanks for any

replies.

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, " ccmg1234 " <ccmg5678

wrote:

>

> What’s the best method for adding back nutrients to reverse osmosis water?

>

Many people believe that it is best to get our minerals from the foods we eat

rather than from the water we drink. The minerals in water are not nearly

enough for optimal health (we'd needd to drink gallons and gallons each day),

and the quality, quantity and types of minerals vary depending on location and

even over time. In addition, minerals from food are more easily assimilated by

our bodies.

 

Carolyn

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Guest guest

, " ccmg1234 " <ccmg5678

wrote:

>

> I drink reverse osmosis water. I don’t believe any of the nutrients are

added back to the water I buy. A few recommendations for adding back some

nutrients lost from reverse osmosis are to add mineral supplements, a natural

chelating agent like folic acid, or a pinch of unprocessed salt per gallon.

What’s the best method for adding back nutrients to reverse osmosis water?

Thanks for any replies.

>

 

I have been using trace elements (made by Trace Minerals Research), I just add a

few drops per glass of water and it helps the taste plus adds over 72 trace

elements. A 4 oz bottle should last a month or two.

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