Guest guest Posted February 27, 2006 Report Share Posted February 27, 2006 hi Rachael, I recently started taking 400 mg of SAM-e a day, and i feel ALOT better. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2006 Report Share Posted February 27, 2006 Here are some suggestions for treating depression Depression treatment using AppleApple is one of the most valuable remedies for mental depression. The various chemical substances present in this fruit such as vitamin B, phosphorus, and potassium help the synthesis of glutamic acid, which controls the wear and tear of nerve cells. Depression treatment using Lemon BalmThe herb lemon balm has been used successfully in the treatment of mental depression. It alleviates brain fatigue, lifts the heart from depression, and raises the spirits. A cold infusion of the balm taken freely is reputed to be excellent for its calming influence on the nerves. About thirty grams of the herb should be placed in half a litre of cold water and allowed to stand for twelve hours. The infusion should then be strained and taken in small doses throughout the day. Depression treatment using RoseAn infusion of rose petals should be prepared by mixing 15 gm of rose petals in 250 ml of boiling water. If drunk occasionally, instead of the usual tea and coffee, it is beneficial for treating this condition. Depression treatment using Vitamin BDiet has a profound effect on the mental health of a person. Even a single nutritional deficiency can cause depression in susceptible people. Nutritional therapy builds up brain chemicals, such as serotonin and norepinephrine, that affect the mood and are often lacking in depressed people. Eating foods rich in vitamin B, such as wholegrains, green vegetables, eggs, and fish helps restore vitality and cheer in an individual. ---- rachelle_mcknight 02/27/06 02:32:15 herbal remedies Herbal Remedies - remedies for depression/bipolar disorder Could anyone suggest some remedies for depression? I am currently onProzac, but feeling pretty toxic. I have had a recent diagnosis ofbipolar disorder and have already been through three rounds ofmedication trials. I was wondering about supplements or other naturalmood boosters. Thanks a lot! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2006 Report Share Posted February 27, 2006 What is SAM-e??? richard_allenbestmom4798 <cindy_4798 wrote: hi Rachael, I recently started taking 400 mg of SAM-e a day, and i feel ALOT better. Mail Use Photomail to share photos without annoying attachments. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2006 Report Share Posted February 28, 2006 herbal remedies , " rachelle_mcknight " <rachelle_mcknight wrote: > > Could anyone suggest some remedies for depression? I am currently on > Prozac, but feeling pretty toxic. I have had a recent diagnosis of > bipolar disorder and have already been through three rounds of > medication trials. I was wondering about supplements or other natural > mood boosters. Thanks a lot! > I also was coming in here to recommend Sam-E, not from my own experience but someone told me they were having all kinds of troubles with the antidepressants the doctors were prescribing. When she began working in a health food store she discovered Sam-E and began using it. She could not speak more highly of it saying that it changed her life to the nth degree! Quote Link to comment Share on other sites More sharing options...
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