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Herb Of The Week - Yarrow

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There is a lovely picture of yarrow at the University of Maryland web

site

http://www.umm.edu/altmed/ConsHerbs/Yarrowch.html

 

*Smile*

Chris (list mom)

 

http://www.alittleolfactory.com

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

http://www.umm.edu/altmed/ConsHerbs/Yarrowch.html

 

Yarrow

 

Botanical Name: Achillea millefolium

Common Names: Milfoil

 

..Overview

..Plant Description

..Parts Used

..Medicinal Uses and Indications

..Available Forms

..How to Take It

..Precautions

..Possible Interactions

..Supporting Research

 

Overview

 

Legend has it that yarrow (Achillea millefolium) was named after

Achilles, the Greek mythical figure who used it to stop the bleeding

wounds of his soldiers. Popular in European folk medicine, yarrow has

traditionally been used to treat wounds, menstrual ailments, and

bleeding hemorrhoids. Its traditional uses also include the treatment of

fevers and colds, and relief of stomach and intestinal upset.

 

Plant Description

 

Yarrow, a member of the Asteraceae family, is closely related to the

chamomiles. It flourishes in a sunny and warm habitat, and is frequently

found in meadows and along roadsides, as well as on dry, sunny slopes.

It grows as a simple, erect, and hairy stem that can reach a height of 5

feet. The entire plant (with the exception of the fruit) is draped in

white, silky hairs. Yarrow grows from runners as tough, angular,

horizontal stems that bear flowers.

Yarrow blooms between June and September. The flowers are typically

white, but either pink or pale purple flowers are common in mountain

areas. The petals are densely arranged in flattened clusters, and the

leaves look like feathers.

 

Parts Used

 

The whole herb, or above-ground parts, of the yarrow plant are used for

medicinal purposes. This includes flowers, leaves, and stems. Yarrow

grows in the wild and is collected for medicinal uses while it is in

bloom.

 

Medicinal Uses and Indications

 

There has been very little research on yarrow's medicinal properties.

One study examining the effects of a three-herb mouthwash (yarrow,

juniper, nettle) showed it to be ineffective in treating gum

inflammation or the build-up of plaque. Even though there have been no

studies focused uniquely on yarrow and how it affects people, clinical

experience (and in some cases animal or laboratory studies) supports the

use of yarrow for the following purposes:

 

Loss of appetite

Digestive complaints

To increase urine flow

Liver and gallbladder conditions

Menstrual irregularities

Menstrual cramps and pain

Muscle spasms

Inflammation

To fight infection

Fever (brings temperature down by promoting perspiration)

To reduce bleeding

Wound healing

 

Available Forms

 

Yarrow is available in the following forms:

Dried or fresh herb

Capsules or tablets

Tinctures

Liquid extract

How to Take It

 

How to Take It

 

Pediatric

Adjust the recommended adult dose to account for the child's weight.

Most herbal dosages for adults are calculated on the basis of a 150 lb

(70 kg) adult. Therefore, if the child weighs 50 lb (20 to 25 kg), the

appropriate dose of yarrow for this child would be 1/3 of the adult

dosage.

Adult

The following are recommended adult doses for yarrow:

Tea/infusion: three times per day (pour boiling water over 1 to 2

teaspoons of dried yarrow, steep for 3 to 5 minutes)

Dried herb: 2 to 4 grams in capsules, three times per day

Extract (1:1, 25% ethanol): 1 to 4 mL (20 to 120 drops) three times per

day

Tincture (1:5; 40% ethanol): 2 to 4 mL (40 to 120 drops) three times per

day

Sitz bath: 3 to 4 ounces (85 to 115 grams) of dried yarrow per 5 gallons

(20 liters) of water

 

Precautions

 

The use of herbs is a time-honored approach to strengthening the body

and treating disease. Herbs, however, contain active substances that can

trigger side effects and interact with other herbs, supplements, or

medications. For these reasons, herbs should be taken with care, under

the supervision of a practitioner knowledgeable in the field of

botanical medicine.

Contact with yarrow (the actual plant or cosmetic products made with

yarrow) may trigger an allergic skin response in those who are allergic

to plants in the Asteraceae species (feverfew, tansy, chamomile,

chrysanthemums, ragweed, and echinacea). While there has not been

adequate research to warrant declaring yarrow free of adverse effects,

it appears to be safe when administered in recommended therapeutic

doses. Pregnant women, however, should avoid its use because it may

induce uterine bleeding and, possibly, a miscarriage. Those who are

breastfeeding should use yarrow only in moderation.

 

Possible Interactions

 

There are no reports in the scientific literature to suggest that yarrow

interacts with any conventional medications.

 

Supporting Research

 

Blumenthal M, Goldberg A, Brinckmann J. Herbal Medicine: Expanded

Commission E Monographs. Newton, MA: Integrative Medicine

Communications; 2000:419-423.

Bradley P, ed. British Herbal Compendium. Vol. I. Dorset, Great Britain:

British Herbal Medicine Association; 1992:227-229.

Brinker F. Herb Contraindications and Drug Interactions. 2nd ed. Sandy,

Ore: Eclectic Medical; 1998:137-138.

Ernst E, ed. The Desktop Guide to Complementary and Alternative

Medicine: An Evidence-Based Approach. New York, NY: Mosby;2001:171.

Final report on the safety assessment of Yarrow (Achillea millefolium)

Extract. Int J Toxicol. 2001;20 Suppl 2:79-84. Review.

Foster S, Tyler V. Tyler's Honest Herbal: A Sensible Guide to the Use of

Herbs and Related Remedies. 4th ed. New York, NY: the Haworth Herbal

Press;1999:105-108

Hausen BM. A 6-year experience with compositae mix. Am J Contact Dermat.

1996;7(2):94-99.

McGuffin M, Hobbs C, Upton R, Goldberg A. American Herbal Products

Association's Botanical Safety Handbook. Boca Raton, Fla: CRC Press;

1996:3.

Newall C, Anderson L, Phillipson J. Herbal Medicines: A Guide for

Health-care Professionals. London: Pharmaceutical Press; 1996:271-273.

Rohloff J, Skagen EB, Steen AH, Iversen TH. Production of yarrow

(Achillea millefolium L.) in Norway: essential oil content and quality.

Agric Food Chem. 2000;48(12):6205-6209.

Rotblatt M, Ziment I. Evidence-Based Herbal Medicine. Philadelphia,

Penn: Hanley & Belfus, Inc.; 2002:369-371.

Van der Weijden GA, The effect of herbal extracts in an experimental

mouthrinse on established plaque and gingivitis. J Clin Periodontol.

1998;25(5):3099-410.

White L, Mavor S. Kids, Herbs, Health. Loveland, Colo: Interweave

Press;1998:22, 43.

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One thing about yarrow.

All yarrow will work, even the ornamental yellow yarrow.

But wild crafted seems strongest, you can smell it.

Sometimes white yarrow will turn pink, sometimes it will go from pink

to white..

I assume it has to do with the elements that are int he earth, like with

hydrangeas.

Yarrow also works well in dried flower arrangements.. cut when the

flower head first opens, hang upside down to dry in a warm, dry place.

C-M

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I have yarrow in my garden, and it's a lovely bright pink...I dry it

and use it as an ingredient as a rinse for my hair. :)

-Kat

 

 

 

, " Christine Ziegler "

<chrisziggy@e...> wrote:

> Hi Folks,

>

> This week (August 9 - 15) our herb of the week will be Yarrow (Achillea

> millefolium ).

>

> It is lovely to grow and oh so very potent a healer. I will post various

> info about yarrow all week, and I hope that anyone who has any personal

> experience with this plant will not hesitate to chime in about it :-D

>

> *Smile*

> Chris (list mom)

> http://www.alittleolfactory.com

>

>

>

>

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Hi Chris

 

> It is lovely to grow and oh so very potent a healer. I will post various

> info about yarrow all week, and I hope that anyone who has any personal

> experience with this plant will not hesitate to chime in about it :-D

 

The only thing I would add is to make sure you keep it well contained in

your garden or it will take over and don't EVER plant it near a path made of

stepping stones or rocks:-)))

 

I think it may even be more prolific than mint in its spreading ability!

 

Vicki Younger

Redgum Soaps

Australia's first solar powered soapmaking facility

www.redgumsoaps.com.au

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