Guest guest Posted December 12, 2009 Report Share Posted December 12, 2009 Low Magnesium causes muscle tension. If fillings are not done properly so there are high spots, that can induce grinding. Caffeine and other stimulants can cause adrenal fatigue which can cause tension. As can chronic sleep deprivation. Alobar On Thu, Dec 10, 2009 at 3:54 PM, <dppromo wrote: > I go to a holistic dentist and he made me a mouth guard (that just goes over the front teeth) and I've had to go back multiple times to have it adjusted, (added to) because I can still gride my very back teeth. I haven't felt like going back in to have more added again but I'm putting so much pressure on my joints, teeth and jaw that it keeps me from falling into a deep sleep. > > I asked the Dr. what I could take to make my teeth stronger and he said to just keep up taking cal/mag supps. > > Is there any thing else I can take to relax my muscles and ease my jaw tension? > > Quote Link to comment Share on other sites More sharing options...
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