Guest guest Posted January 26, 2010 Report Share Posted January 26, 2010 Did you know that taking probiotics daily can prevent the flu? Eighty percent of our immune system stems from the gastrointestinal tract. Probiotics boost immunity by optimizing the ratio of 'healthy' to 'unhealthy' bacteria in your large intestine. To prevent the flu, take a probiotic supplement several times a day or... eat yogurt with live cultures daily. Quote Link to comment Share on other sites More sharing options...
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