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Slipped rib???????????????

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I either have a slipped rib or rib sublaxation. It happened 4 times to me between dec and feb due to massive intense coughing spells at work due to being sensitive to some chemicaal which made me quit. Every time it happened, i would be in intense pain for a day or 2 followed by 3-4 days of pain before it would subside. However even now (5 months later) when I weight lift (bench), I can feel a movement of a rib. Any suggestions?

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