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High cholestrol- suggestions

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Hello,

 

My husband just got his blood test results for a yearly physical

and his cholestrol is quite high. Any suggestions? And of coarse his

good cholestrol is low. He is not the type to make any big changes

but he is always willing to take a vitamin or supplement. Thanks, Lori

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In a message dated 9/20/2006 2:59:15 PM Pacific Daylight Time, lljl92 writes:

 

 

 

 

Hello,My husband just got his blood test results for a yearly physical and his cholestrol is quite high. Any suggestions? And of coarse his good cholestrol is low. He is not the type to make any big changes but he is always willing to take a vitamin or supplement. Thanks, Lori

A detoxing program for the liver would be much more efficient than a simple supplement and would actually enhance its success.

 

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-- Hi Lori, if you don't have Doc's free CD contact me to get a

a copy. Garlic is specific for helping with cholesterol, digestive

enzymes too ...and also important the right Essential Fatty

Acids !! Contact me for further info ... dietary adjustments will be

required..

Best in Health

Joanne/ Organic Solutions

 

 

 

 

 

 

 

 

- In herbal remedies , " Lori " <lljl92 wrote:

>

> Hello,

>

> My husband just got his blood test results for a yearly

physical

> and his cholestrol is quite high. Any suggestions? And of coarse

his

> good cholestrol is low. He is not the type to make any big

changes

> but he is always willing to take a vitamin or supplement. Thanks,

Lori

>

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I got mine down to normal using a variety of things all quite simple.

#1 Raw Garlic - reduces LDL's

#2 Virgin Olive Oil- Taken as is or in a salad dressing( you would have to eat lots of salads.) I was spreading it on my toast instead of butter, and again on my potatoes. - increases HDL's

#3 Oatmeal- reduces LDL's

And in addition was taking cayenne pepper capsules ( This was before I started eating the hot peppers FRESH)

 

A wee bit of red wine taken just before bedtime also raises the HDL's and helps you sleep.

 

Avoid Hydrogenated Fats and oils.

 

Tuesday, September 19, 2006, 8:09:52 PM, you wrote:

 

> Hello,

 

> My husband just got his blood test results for a yearly physical

> and his cholestrol is quite high. Any suggestions? And of coarse his

> good cholestrol is low. He is not the type to make any big changes

> but he is always willing to take a vitamin or supplement. Thanks, Lori

 

 

 

 

 

 

 

 

> Federal Law requires that we warn you of the following:

> 1. Natural methods can sometimes backfire.

> 2. If you are pregnant, consult your physician before using any natural remedy.

> 3. The Constitution guarantees you the right to be your own physician and to

> prescribe for your own health.

> We are not medical doctors although MDs are welcome to post here as long as

> they behave themselves.

> Any opinions put forth by the list members are exactly that, and any person

> following the advice of anyone posting here does so at their own risk.

> It is up to you to educate yourself. By accepting advice or

> products from list members, you are agreeing to

> be fully responsible for your own health, and hold the List Owner

> and members free of any liability.

 

> Dr. Ian Shillington

> Doctor of Naturopathy

> Dr.IanShillington

>

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Zoe, let me get on your case! You live in the UK and started to like hot peppers. You need to go to an Indian restaurant (northern indian style) and ask for the food extra hot. Those restaurants can produce some of the hottest most flavorful food on the planet.

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