HOT CASTOR OIL PACK #1

[Guest guest]

HOT

CASTOR OIL PACKS

and OLIVE OIL MASSAGE

 

First of all Castor oil is very messy and even with the utmost of care

it will tend to get on your bedding and sleep ware so it is best to either use

huge garbage bags to cover the entire pillow and top part of the bed or use

older pillows, pillow cases, sheets, and sleep ware that you don’t mind getting

stained and ruined.

 

For 3 evenings in a row, soak a piece of flannel in Castor Oil, squeeze

slightly so it does not drip much, then place over area of congestion. The

Castor oil on the cloth will go through the skin and start breaking up and

drawing out the poisons then flushing them out. It is good if the cloth extends around the afflicted area as

those areas are likely to be congested and infected also. A doubled cloth will hold more Castor

Oil for the body to absorb. Cover with plastic Seran Wrap, and make sure it

covers enough of the skin to stick on.

Then place a hot water bottle or a heating pad over the pack for 90

minutes. A hot water bottle may need

to be emptied and refilled several times as it will cool off. The plastic will help keep the oil off

your bedding but also take the steps advised above. After the 90 minutes with the hot water bottle, leave the

Castor Oil Pack on all night while you sleep. The hot water bottle is best because it produces a wet heat

but a heating pad will also work well and is a little easier to use without the

constant refilling of the hot water bottle.

 

Before bed on the next 3 evenings, use an organic olive oil on the same

area. Olive oil heals and rebuilds

tissue. Massage olive oil in

circular motions for 5 to 10 minutes.

If oil is still visible, leave area exposed to air for another 15

minutes or so to allow even more of the oil to soak into the skin. Wrap area as usual if oil is still

apparent or wear old T-shirts, PJ’s, underwear or a terry cloth bath robe that

you don’t care about staining and ruining.

 

Note: Castor oil is thick

and does not wash off easily with soap.

Before attempting to wash the oil off your hands or body, first wipe

with paper towels to remove most of the oil and then rub on some baking

soda. Now wash the area carefully

with soap so that any remaining toxins do not get reabsorbed into the body or

cause a rash.

 

The 7th day is a day of rest, not only from the Castor oil

and Olive oil, but every part of the program. Drink only organic juices, organic teas and distilled water

the entire day.

We wish you every success,

Doc

& Valorie Shillington