Guest guest Posted May 21, 2008 Report Share Posted May 21, 2008 Kath wrote: > ... i don't know how potassium would get rid of warts. I do not know either, but I doubt it. > however if bananna peels are curative for warts, it seems logical that > it is due to the high potassium content, since that is the usual > chemical that is responcible for any curative properties of bananas. Kath, with respect, I disagree with your logic that K is responsible for the curative properties of bananas, except in patients marginally deficient in K. Several foods have higher K levels than banana. For example, http://www.pamf.org/patients/pdf/potassium_count.pdf says Potassium Content [mg/serving (½ cup raw unless stated otherwise)] in Fruits & Vegetables: K (mg/serving) Fruit / Veg 895 Apricots, dried 549 Avocado, California, ½ medium 742 Avocado, Florida, ½ medium 451 Banana, medium 581 Dates, chopped 666 Figs, dried, five 875 Honeydew melon, ¼ medium 797 Peaches,dried, uncooked 491 Peanuts, oil roasted, unsalted 844 Potato, baked, 1 large with skin 610 Potato, baked, 1 large, no skin 256 Potato, boiled, no skin 545 Raisins, seedless 486 Soybeans, cooked 483 Swiss chard, cooked from raw Of the fruit & veg listed in the article, the highest K levels per serving were from dried apricots, honeydew melon, baked potato (w skin), dried peaches, Florida avocado & dried figs. Dried apricots provided almost twice the K input of banana per serving. Note that K is concentrated in potato SKIN and that boiling potatoes and removing the skin reduces greatly the K level per serving. Also, K is present in ALL plants. However, K is only one of huindreds of plant components that could have physiological / therapeutic effects. Best regards, Quote Link to comment Share on other sites More sharing options...
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