Guest guest Posted December 30, 2008 Report Share Posted December 30, 2008 Doc Shillington's Food pH Chart Alkaline Ash Producing Foods Neutral Ash Foods Acid Ash Producing Foods Almonds Apricots Olive Oil Bacon Barley Apples Avocados Safflower Oil Blueberries Beef Beans (dried) Bananas Bee Pollen Wheat Bran Oat Bran Beet Greens Beets Most Herbal Teas Wholewheat Bread White Bread Broccoli Blackberries UDO's Oil Butter Carob & Chocolate Brussel Sprouts Cabbage Most Cold Pressed Oils Chicken Cheese Cauliflower Carrots Codfish Corn Celery Chard Leaves Soda Crackers Corned Beef Cucumbers Cherries (sour) Cranberries Currants Dates (dried) Figs (dried) White Flour Eggs Grapes Grapefruit Wholewheat Flour Haddock Green Beans Green Peas White Sugar Honey Lettuce Lemons Lamb Lentils (dried) Lima Beans (dried) Lima Beans (green) Cow's Milk Lobster Goat's Milk Limes Macaroni Oatmeal Millet Molasses Peanut Butter Oysters Muskmellons Mushrooms Peanuts Peas (dried) Onions Oranges Plums Pike Peaches Parsnips Pork Prunes Pears Pineapple White Rice Brown Rice Potatoes (white) Potatoes (sweet) Salmon Sardines Radishes Raisins Scallops Sausage Raspberries Rhubarb Shrimp Spaghetti Sauerkraut Rutabagas Sunflower Seeds Winter Squash Soybeans (green) Spinach (raw) Turkey Veal Total Nutrition Strawberries Wheat Germ Walnuts Tomatoes Watermelons Yogurt Duck Sprouted Grains Sprouted Legumes Unsprouted Grains * Unsprouted Nuts * Sprouted Seeds Sprouted Nuts All Candy All Carbonated Beverages Sea Vegetables (kelp etc.) Sprouted Grasses Drugs / Alcohol / Tobacco Coffee *Note Well: With the exception of Millet, all grains are Acid Ash producing. When Grains, Seeds, Nuts and Legumes are sprouted, they turn from Acid Ash to Alkaline Ash. ORGANIC SOLUTIONS: 411 Cleveland St. # - 188, Clearwater, FL 33755 - Phone: 727-447-5282 - Copyright © 2004 by Ian Shillington N.D. All rights reserved. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.