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Hi Jaynee and Don ; I use cayenne everyday ,it's great for a lot of things .

But for bad coles/flu /coughs : I use White willow bark and Sarsaparilla root tea with pure water for pain .

Astragalus root powder and Olive leaf that I grind into powder , they kill viruses and bacteria .

 

I take a half of bulb of garlic a day now with local honey , I cut it up fine and put in large spoon , put honey on top , drink it down with pure water .

I haven't been getting any colds or flu since I started the garlic everyday .

 

When people around me have the flu real bad and I'm not getting it from them .

I love fresh ginger root tea also .

 

I use the Chinese cure : unprocessed seasalt with hot boiling pure water , melt the seasalt then add cold pure water to it .

I then test the water if it's just right to breath into the nose until it goes down my throat and spit it out . I do this until the water is gone .

This will kill all infection in the sinus and end the virus fast with the other teas that help .

 

<Susan Cole> Rosebud

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