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I intend to phase warmblooded animal meat out of my diet completely,

and only consume fish (carefully due to the heavy metal issues), eggs

from my organic chickens and quails, and dairy from my organic goats,

along with all the fresh produce and herbs my gardens will give, seeds,

pastachios are the only nuts I can consume (not local, but a nut!), and

local/seasonal fruits/veggies/herbs that I can't grow myself,

supporting local farmers. I've never been for soy in any shape or

form, and even keep it out of my livestock feed. The ONLY soy I

consume/enjoy is occasional, reasonable amounts of correctly fermented,

wheat free soy sauce.

 

Kim

Blessed Farm, WA

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I love soy sauce!!  I get organic tamari wheat free...are there any non soy alternatives?  

 

 

 

Kimberly Smith <k_frog100

herbal remedies

Sat, 28 Feb 2009 2:39 pm

{Herbal Remedies} Vegetarians and Vegans

 

 

 

 

 

I intend to phase warmblooded animal meat out of my diet completely,

and only consume fish (carefully due to the heavy metal issues), eggs

from my organic chickens and quails, and dairy from my organic goats,

along with all the fresh produce and herbs my gardens will give, seeds,

pastachios are the only nuts I can consume (not local, but a nut!), and

local/seasonal fruits/veggies/herbs that I can't grow myself,

supporting local farmers. I've never been for soy in any shape or

form, and even keep it out of my livestock feed. The ONLY soy I

consume/enjoy is occasional, reasonable amounts of correctly fermented,

wheat free soy sauce.

 

Kim

Blessed Farm, WA

 

 

 

 

 

 

Looking for work? Get job alerts, employment information, career advice and job-seeking tools at AOL Find a Job.

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We use Bragg Liquid Aminos in the place of soy sauce. It is Gluten Free,

Not Fermented, No Preservatives and No Alcohol and it is NON GMO.

You can check it out at http://www.bragg.com

This is what most

Vegan's use. The ingredients are Vegetable protein from soybeans and

purified water.

 

Logman

 

================================

 

dppromo wrote:

 

 

I love soy sauce!! I get organic tamari wheat free...are there

any non soy alternatives?

 

 

 

Kimberly Smith <k_frog100 (AT) hotmail (DOT) com>

herbal remedies

Sat, 28 Feb 2009 2:39 pm

{Herbal Remedies} Vegetarians and Vegans

 

 

 

 

 

 

I intend to phase warmblooded animal meat out of my diet

completely,

and only consume fish (carefully due to the heavy metal issues), eggs

from my organic chickens and quails, and dairy from my organic goats,

along with all the fresh produce and herbs my gardens will give, seeds,

 

pastachios are the only nuts I can consume (not local, but a nut!), and

 

local/seasonal fruits/veggies/herbs that I can't grow myself,

supporting local farmers. I've never been for soy in any shape or

form, and even keep it out of my livestock feed. The ONLY soy I

consume/enjoy is occasional, reasonable amounts of correctly fermented,

 

wheat free soy sauce.

 

Kim

Blessed Farm, WA

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Someone wrote:

<I love soy sauce!! I get organic tamari wheat free...are there any non soy alternatives? >

Tamari is a traditional fermented soy product, and is one of the good guys. Relax and Enjoy.

 

The anti-soy movement is mainly targeting the new-fangled products that are pretending to be meat or dairy.

 

Before you select a food ask yourself:

what had to be done to this food in order to make it edible? Think of all the processes and additives that go into making a soybean into a slice of fake pepperoni.

 

We used to enjoy pretend hamburger from Yves cuisine. After reading Sally Fallon and the label I decided to get the occasional pound of ground lamb or buffalo. Organic, free range etc.

 

I cannot stress enough how important it is to let go of dogma, choose good clean foods, and FEEL which ones agree with you.

 

Climate plays a role too. I can see being a vegan in South Florida, but what's natural or sustainable about being a vegan in Yellowknife? (North of 60) Bring on the Moose roast!

 

Bon appetit everyone

 

Ien in the Kootenays, North of Florida, South of 60http://freegreenliving.com (blog)

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