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what to take whilst pregnant

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Dear all

 

Advice is needed as to the best and safest vits/minerals to take towards the end

of preganancy, 8 weeks to go for my wife,

 

She was told a lot of vit c was good ?, she takes docs pregnancy tea ,

total nutrition and we juice /smoothie everyday.

 

Any advice woud be great

 

Best wishes

 

Vince and family

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Vince,

You are doing everything right.I would add Lemon egg and she can take

extra Total Nutrition if she is tired or stressed.

Mary

 

vince107403 wrote:

 

 

Dear all

 

Advice is needed as to the best and safest vits/minerals to take

towards the end of preganancy, 8 weeks to go for my wife,

 

She was told a lot of vit c was good ?, she takes docs pregnancy tea ,

total nutrition and we juice /smoothie everyday.

 

Any advice woud be great

 

Best wishes

 

Vince and family

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I do advise my clients to take an extra 1000 mg of Vit. C - for several reasons. The first is the obvious one - to boost your immune system and the baby's as well. Getting sick while pregnant is not only miserable, but can predispose Mom to preterm labor if she gets dehydrated and baby is more likely to be stressed and perhaps have meconium and while not a crisis, it raises the risk of c-section. Even more importantly, Vit. C adds strength and integrity to baby's amniotic sac and this is important because it protects baby from infection and a bag that is intact well into labor is a good thing - it helps baby to rotate and get into optimal position for birth and it eases the pain of labor. A strong bag will usally break at 8-10 centimeters. I did have a baby born last Spring with his bag still intact! What an awesome thing to see (and old wives tales say it's

good luck!) The other supplement not mentioned is a high quality fish oil. Great for baby's brain development and helpful for Mom's tissues when it comes time for them to stretch. Hope this helps!! Congratulations to you both.Amy HansonHand in Hand Doula ServicesServing Chicagoland A foolish consistency is the hobgoblin of little minds, adored by little statesmen and philosophers and divines. With consistency a great soul has simply nothing to do. Henry David Thoreau--- On Fri, 8/7/09, Mary Ostrowski <mary wrote:Mary Ostrowski <maryRe: {Herbal Remedies} what to take whilst pregnantherbal remedies Date: Friday, August 7, 2009, 11:10

AM

 

 

 

 

 

Vince,

You are doing everything right.I would add Lemon egg and she can take

extra Total Nutrition if she is tired or stressed.

Mary

 

vince107403 wrote:

 

 

Dear all

 

Advice is needed as to the best and safest vits/minerals to take

towards the end of preganancy, 8 weeks to go for my wife,

 

She was told a lot of vit c was good ?, she takes docs pregnancy tea ,

total nutrition and we juice /smoothie everyday.

 

Any advice woud be great

 

Best wishes

 

Vince and family

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