More on the herb CURCUMIN - maybe off topic

[Guest guest]

Recently I mentioned that my Husband had been taking pure curcumin in size 00 capsules two of each twice per day, and also the same quantity of cinnamon. (we purchase in bulk from our healthfood store and fill our own capsules) I noted that the doctor was content with his cholesterol numbers (we do NOT take/ we refuse STATINS). I must also tell you that I myself have begun this regime, and will let you know after next blood draw what my results are. I do have elevated TC and disproportionally high LDL versus a low HDL. Triglycerides were unable to be measured.

 

The more I read and learn about this (taken for granted) herb, the more amazed I become. I will share this information with you. It is NOT only beneficial in bringing lipids into balance. NOTE that last phrase.... 'into balance' because I feel that is what it is all about really.... allowing the human body to rebalance itself...... and I am sure there are many natural things which can help us achieve this. My own interest in this substance is geared towards its anti-inflammatory action.

 

Here is the article / articles if you are interested. (just a few of them , there is much more to read via the www)

 

http://www.curcumin.net/ (also read information in side bar at the site)

 

Who said something that tastes good can't be good for you? Curcumin (Curcuma longa) is the source of the spice Turmeric, and is used in curries and other spicy dishes from India, Asia, and the Middle East. Curcumin is what gives the Curry its characteristic bright yellow color and strong taste. If curry is too spicy for your tummy, then you can still obtain the benefits of Curcumin by taking it as a nutritional supplement in convenient capsule form. Or, if you like the heat, break the capsule open and sprinkle it on your food.

 

http://www.herbsandhealth.com.au/articles/turmeric-spicy-new-health.shtml

There is a lot of interest in Turmeric at the moment – what makes it such a valuable supplement?VA: Up until now, herbs like Grape Seed extract were generating interest for their strong anti-oxidant properties, however Turmeric has seen a huge rise in popularity since recent clinical studies established that curcumin, the active component of Turmeric, is ten times as effective as an anti-oxidant.

http://benefitsofindianfood.blogspot.com/2007/02/turmeric.html

 

 

 

In Ayurveda, Turmeric preparations are used to treat most GI tract problems and also as a blood purifier (anti-inflammatory and anti-oxidant). Scientific studies published have shown the various anti-inflammatory properties and anti-oxidant properties of turmeric.

 

Studies have also shown the cholesterol lowering properties of turmeric in both rats and rabbits.

 

Turmeric has also been shown as an anti-tumor agent.

 

Recent studies have also shed light on curcumin's beneficial role in Alzheimer's disease.

 

Curcumin has also been shown to suppress HIV gene expression.

There is more and more research coming out which shows that a bit of turmeric a day will help improve your life and keep the doctor away.

http://www.phytochemicals.info/phytochemicals/curcumin.php

 

 

 

 

Properties:

Curcumin has antioxidant, anti-inflammatory, antiviral and antifungal actions. Studies have shown that curcumin is not toxic to humans. Curcumin exerts anti-inflammatory activity by inhibition of a number of different molecules that play an important role in inflammation. Turmeric is effective in reducing post-surgical inflammation. Turmeric helps to prevent atherosclerosis by reducing the formation of bloods clumps.