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May 23

It is essential to realize now, in life, when we still have a body, that its convincing appearance of solidity is a mere illusion. The most powerful way to realize this is to learn how, after meditation, to “become a child of illusion”: to refrain from solidifying, as we are always tempted to do, the perceptions of ourselves and our world; and to go on, like the “child of illusion,” seeing directly, as we do in meditation, that all phenomena are illusory and dreamlike. The realization that this deepens the body’s illusory nature is one of the most profound and inspiring we can have to help us to let go.

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