Jump to content
IndiaDivine.org

restless legs

Rate this topic


Guest guest

Recommended Posts

I hope you'll forgive me for passing on another weird remedy that seems

to work for lots of people even though I've not tried it myself, since I

don't suffer from the problem.

 

Anyway, the same source that told me about the Vicks for nail fungus

came up with " Soap Therapy " for restless legs. You put a bar of any kind

of soap except Dove or Dial under the bottom sheet down by your legs in

bed. Don't know why it works, but many claim it does.

 

In any case, it couldn't hurt, eh?

 

Mary in Michigan

______________________

______________________

 

Message: 6

Wed, 1 Dec 2004 04:09:41 -0800

" sindy anderson " <sssoap

Re: restless legs

 

That is such a good ? At night when I'm really tired I get that~ It

makes me crazy

~Mines is only when I really worn out, I think my legs just arent used

to the rest~LOL

 

sindy

-

bartmom4

Tuesday, November 30, 2004 9:27 PM

restless legs

 

Anyone have any suggestions for restless legs. I feel like I'm

gonna jump out of my skin! Makin me a bit crazy and I'm sure

someone out there can help.

Link to comment
Share on other sites

Hiya Mary,

You know, I just had someone tell me this one this past weekend at a craft

show--I thought they were nuts but I'm about to go

stick a bar of soap under my sheet--anything to help, mine drives me nuts too

and I'm sick of clonazepam. It helps but I get

tired of living on medications. It's good to hear backup on something that at

first seems very very very very strange.

Anyone got a clue on Earth why this would work? The man I heard it from swears

it does.

Serra

Brighton, MI

 

Mary Sahs wrote:

 

> I hope you'll forgive me for passing on another weird remedy that seems

> to work for lots of people even though I've not tried it myself, since I

> don't suffer from the problem.

>

> Anyway, the same source that told me about the Vicks for nail fungus

> came up with " Soap Therapy " for restless legs. You put a bar of any kind

> of soap except Dove or Dial under the bottom sheet down by your legs in

> bed. Don't know why it works, but many claim it does.

>

> In any case, it couldn't hurt, eh?

>

> Mary in Michigan

> ______________________

> ______________________

>

> Message: 6

> Wed, 1 Dec 2004 04:09:41 -0800

> " sindy anderson " <sssoap

> Re: restless legs

>

> That is such a good ? At night when I'm really tired I get that~ It

> makes me crazy

> ~Mines is only when I really worn out, I think my legs just arent used

> to the rest~LOL

>

> sindy

> -

> bartmom4

>

> Tuesday, November 30, 2004 9:27 PM

> restless legs

>

> Anyone have any suggestions for restless legs. I feel like I'm

> gonna jump out of my skin! Makin me a bit crazy and I'm sure

> someone out there can help.

>

 

--

eBay Seller ID jadenhaize

Check out the opening of my eBay store!! Nice stuff and great prices!

http://stores.ebay.com/SerrasSecretSurplus

Link to comment
Share on other sites

And again, I hope you will all forgive me for yet one more weird one.

 

My mum, has suffered RLS for many years and found relief by putting camphor

balls under the sheets down by her feet. Thanks Mary for jogging my memory of

it :)

 

Tania

 

Mary wrote;

> I hope you'll forgive me for passing on another weird remedy

> that seems

> to work for lots of people even though I've not tried it

> myself, since I

> don't suffer from the problem.

Link to comment
Share on other sites

Hey all!

 

I have read part of the posts on restless leg syndrome.....

 

I suffered from RLS while pregnant. I have also suffered from it

occasionally since then.

 

What helped me was a relaxation technique....and I honestly cannot remember

who told me about it.... perhaps my OB/GYN???

 

Anyway, when you first go to bed, lie on your back. Making a conscious

effort, tighten your muscles, either from your toes up....or from your head

down. I always worked from the toes up.

 

Moving as little as possible, clinch the muscles in your toes, feet, calves

and up to your thighs. Continue on up, to tighten your behind, your abs,

your chest muscles, arms..... you get the picture.

 

Then after you have those muscles tightened up, slowly relax the muscles,

the opposite way of the tightening. Continue to relax, until you get all

the way back down to your toes.

 

I even sometimes do this when I've had a particularly stressful day.

 

It will take some practice to do the full body this way....and until you can

do it, you can always do the tightening/relaxing in sections. Do the toes,

feet and legs. Then concentrate on the trunk of the body, then the arms,

and then the neck and face.

 

Sometimes adding a bit of potassium to the diet will help as well. 1 banana

a day tends to help my legs too, when they start acting up.

 

Hope this helps someone!

Candy in AL

 

 

 

--

 

 

Version: 7.0.289 / Virus Database: 265.4.4 - Release 11/30/2004

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...