OT/Emotional Freedom Technique

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Emotional Freedom Technique

 

Last weekend I had a chance to experience this

gentle, non-invasive technique first-hand.

The power of it exceeded my wildest expectation.

 

Thanks to Paula Rudinoff from this list for rekindling

my interest!

 

Here is the scene.

I had worked my way into a weekend of workshops*

by doing off-the-cuff astrology mini readings.

Normally I just do one person at the time and/or

have the time to prepare, and/or have the chance for

a break every hour.

This was 3 hours steady and after it I was toast.

Feeling utterly drained and exhausted with a brain

that wouldn't stop spinning.

 

I felt this way even after a good night's sleep,

plenty of water, and a heroic amount of brain

nourishing supplements that would normally have

me jump over fences.

 

After a few rounds of group " emo-free " tapping and eye rolling I walked out of

the class feeling rested, calm, and focused.

 

Amazing what a difference it makes to have your meridians in alignment.

I was right out of energy patches, so I could not try those. It wouldn't

surprise me if they did much

the same thing.

 

Folks, please consider adding this to your self help repertoire.

Best of all: it is easy to learn and it is FREE!

 

It might be a really good thing for children too.

You can gently tap someone else and it will work.

I suspect it would be great for ADD kids.

 

Here is the link: http://emofree.com

 

You don't have to print out the whole book.

 

Just the section that explains the how-to, 11 pages.

 

* " The Festival of Awareness " , held at a retreat centre in Naramata by Okanagan

lake, surrounded by orchards and vineyards. Cherries in full bloom. Pure magic.

 

Ien in the Kootenays

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" The world is as you dream it.

But your dream has become a nightmare.

What you need is a new dream. "

Amazon Shaman, quoted in Utne

One good dream: http://theforestpath.com

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