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August Herb of the Month - EZ

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Ellen Zimmermann [ellenzimm]

Tuesday, August 16, 2005 4:51 PM

Ellen Zimmermann

August Herb of the Month

 

 

 

August 2005 - Herb of the Month - Basil

 

 

 

 

 

It's August in Central Texas and the herb that's growing the biggest and

best is Basil, Ocimum basilicum. I adore the sweet, tangy flavor of

Basil and its' so many delicious uses. My favorite summer sandwich is

fresh tomatoes, fresh mozzarella cheese and fresh basil leaves, dribbled

with a bit of olive oil on your favorite wheat bun. YUM!!!

 

 

 

There are many varieties of Basil: Sweet Basil, Lemon Basil, Purple

Basil, Holy Basil, Thai Basil, Globe Basil et al. My favorite culinary

Basil is Sweet Basil, or Common Basil, Ocimum basilicum. Basil can be

grown quite easily from seed (plant in late spring as the weather begins

to warm up) or from transplants. Do not plant Basil when spring

planting fever first hits, as Basil loves the heat, and any early spring

cold snap will damage it. So practice the gardener's eternal lesson of

patience, and wait until the soil has warmed, and the weather is more

predictable. Fresh Basil leaves are incredibly aromatic and delicious.

Of course many of you already know how to make pesto from fresh basil

leaves, Parmesan and Romano cheese, garlic (lots of it), olive oil and

pine nuts (I've also used pecans and/or walnuts as the pine nuts tend to

be somewhat expensive). Another favorite way to use Basil is in tomato

sauce, with eggs and in a Tomato/Basil torte, which is an excellent

brunch dish (I'd be happy to share that recipe if you call me.) I also

include freshly dried Basil in my EZ Herb Garden Nutritional Spice.

This is a fantastic blend of fresh herbs from my garden, dulse flakes,

spirulina, nutritional yeast and toasted sesame seeds (good in just

about anything).

 

 

 

Basil has also been known to help with digestive problems, headaches and

coughs (James Duke, author of The Green Pharmacy likes to use it as an

expectorant.) It is also used as an insect repellent, a remedy for

headaches and for high blood pressure. In Central America, Basil is

traditionally used to promote delayed menstruation, ease pain of

difficult menstruation and to facilitate childbirth. I have helped new

mothers use it after delivery, made as a steam and used as a vaginal

steam bath. It definitely helps with any episiotomy incisions. Holy

Basil has been used over the centuries to help ease the journey to the

afterlife. So there are not only wonderfully culinary uses of Basil,

but also good medicinal uses as well as spiritual and ceremonial ones.

 

 

 

Remember to plant your Basil seeds next spring and enjoy this

delightful, easily grown herb that needs to be included in every summer

garden.

 

 

 

Green Blessings,

 

Ellen

 

 

 

Ellen Zimmermann

Sharing the Wisdom of the Plants

www.ezherbs.net

512-301-5838

 

 

 

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I love basil too!

 

I have it in the front flower bed, in the herb bed, in

an impromptu LARGE area to the right of the house

(meaning I didn't plant it there - it migrated!) in

the driveway....in the garden.....

 

I can't pick it fast enough!

 

Judy

Green Dragon Herbals

 

 

 

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Start your day with - make it your home page

http://www./r/hs

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