oregano found--need some advice on usage

[Guest guest]

Hi!

I'd been freaking out for a week--I'd somehow managed to loose my

oregano oil!

 

Yes, I'm a convert to Butch's way of keeping healthy--I swear by my

oregano.

 

As we're full-on into our 'dirt season'...along with all the other

usual allergy culprits to contend with---the week my oregano went

missing, I've managed to start one whopping sinus infection---complete

with sinus-migranes---uck!

 

I'm sniffing my oregano about every 5 minutes---how do I do a diffusion?

 

I don't have any light-bulb ring things--that's all I've ever used and

that was years ago!

 

Need all the help I can get here---I've got a music event the 24th

that I've got to practice for--and this crap really messes with being

able to sing worth a darn!

 

HELP!!!

 

goody

[Guest guest]

The best inhalation method is the old fashioned steam method. Just get

some water nice and hot (just under boiling, you don't want to scald

your nasal passages!) Put it in a bowl, add a few drops of eo and put

your head over the bowl and cover with a towel. This is also great for

the complexion! It is a sure bet that the steam and eo vapors will

break up the congested nasal passages! Warm regards, Lori