Guest guest Posted December 10, 2005 Report Share Posted December 10, 2005 Immunity Soup Soak: 6 Shitake Mushrooms in 2 cups of water for 20 minutes. Chop the mushrooms and discard stems. Add: Chopped mushrooms and soaking water to 4 additional cups of water. Bring to a boil. Simmer 10 minutes. Add: 2 carrots, thinly sliced 2 stalks celery, thinly sliced 1 onion, diced 2 cloves garlic, minced and other chopped fresh vegetables as desired. Simmer 15 minutes Add: 1 inch piece of white daikon radish, diced 1 small bunch chopped parsley 1/3 cup chopped wakame sea vegetable (after soaking in water) 4 ounces of tofu (soy bean curd) or seitan (wheat gluten) cut into small pieces Simmer 15 minutes Add: 1/2 to 1 cup cooked brown rice, buckwheat, or barley 3 tablespoons Miso that has been mixed with a little water into a paste. Flavor with salt, pepper, and/or soy sauce to taste Simmer 5 additional minutes (do not boil) ... Enjoy!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 10, 2005 Report Share Posted December 10, 2005 Michelle, When I was first introduced to Macrobiotics 20 years ago, I used an almost identical recipe. Truly, it is an amazing brew.. Even my kids liked it. Michelle <michelle wrote: Immunity Soup Soak: 6 Shitake Mushrooms in 2 cups of water for 20 minutes. Chop the mushrooms and discard stems. Add: Chopped mushrooms and soaking water to 4 additional cups of water. Bring to a boil. Simmer 10 minutes. Add: 2 carrots, thinly sliced 2 stalks celery, thinly sliced 1 onion, diced 2 cloves garlic, minced and other chopped fresh vegetables as desired. Simmer 15 minutes Add: 1 inch piece of white daikon radish, diced 1 small bunch chopped parsley 1/3 cup chopped wakame sea vegetable (after soaking in water) 4 ounces of tofu (soy bean curd) or seitan (wheat gluten) cut into small pieces Simmer 15 minutes Add: 1/2 to 1 cup cooked brown rice, buckwheat, or barley 3 tablespoons Miso that has been mixed with a little water into a paste. Flavor with salt, pepper, and/or soy sauce to taste Simmer 5 additional minutes (do not boil) ... Enjoy!!! The information contained in these e-mails is not a substitute for diagnosis and treatment by a qualified, licensed professional. Step By Step Instructions For Making Herbal Labna Cheese! So easy, SO yummy! http://www.aromaticsage.com/cz.htm To adjust your group settings (i.e. go no mail) see the following link: /join Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2005 Report Share Posted December 11, 2005 Do you have to add these ingredients or can you substitue 4 ounces of tofu (soy bean curd) or seitan (wheat gluten) cut into small pieces I don't care for either of those. Julia Graber Girl By Julia Julia Graber Cregger Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2005 Report Share Posted December 11, 2005 Thanks for this recipe. Gayla Roberts Always Enough Ranch Acampo, California Check out our SALE PAGE at www.bouncinghoofs.com/alwaysenoughhobbysale.html A day without Bill Barnhill is like a day without sunshine! goatclearing http://coloredboers.home.att.net/always.html There is no failure except in no longer trying. Elbert Hubbard - " Michelle " <michelle Saturday, December 10, 2005 10:08 AM OT: Immunity Soup > Immunity Soup > > Soak: 6 Shitake Mushrooms in 2 cups of water for 20 minutes. > Chop the mushrooms and discard stems. > > Add: Chopped mushrooms and soaking water to 4 additional cups of > water. Bring to a boil. > > Simmer 10 minutes. > > > Add: 2 carrots, thinly sliced > 2 stalks celery, thinly sliced > 1 onion, diced > 2 cloves garlic, minced and other chopped fresh vegetables as > desired. > > Simmer 15 minutes > > Add: 1 inch piece of white daikon radish, diced > 1 small bunch chopped parsley > 1/3 cup chopped wakame sea vegetable (after soaking in water) > 4 ounces of tofu (soy bean curd) or seitan (wheat gluten) cut into > small pieces > > Simmer 15 minutes > > Add: 1/2 to 1 cup cooked brown rice, buckwheat, or barley > 3 tablespoons Miso that has been mixed with a little water into a > paste. > > Flavor with salt, pepper, and/or soy sauce to taste > > Simmer 5 additional minutes (do not boil) ... Enjoy!!! > > The information contained in these e-mails is not a substitute > for diagnosis and treatment by a qualified, licensed professional. > > > Step By Step Instructions For Making Herbal Labna Cheese! So easy, SO > yummy! > http://www.aromaticsage.com/cz.htm > > > To adjust your group settings (i.e. go no mail) see the following link: > /join > Quote Link to comment Share on other sites More sharing options...
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