anti inflammation diet recommendations

[Guest guest]

Hello,

A patient of mine is looking for some book recommendations about

anti-inflammation diets/ food that help fight inflammation. I've given her some

general guidelines and she wants more info. She has Rheumatoid Arthritis and

constititionally is an Earth CF/ has a lot of Dampness and also Liver Qi

stagnation. Shes already eliminated nightshade vegetables, soy, bananas, dairy,

wheat, white flour/sugar, and does not eat greasy/fried foods/fast food. She is

now eating only organic meats. She is feeling much better and wants to continue

to modify her diet. Does anyone have any good recommendations for books or

educational materials with guidelines to follow when doing this type of diet.

Thanks so much.

Warmly,

Beth

 

 

 

Beth Grubb

Licensed Acupuncturist

Certified Animal Acupuncturist

410-591-2644

www.bethgrubb.com

beth