Guest guest Posted April 8, 2010 Report Share Posted April 8, 2010 The book that started the discussion about food as an inflammatory factor is: The anti Inflammation Zone by Dr. Barry Sears. People must have been having a hard time following his instructions so other books came out. I have used the Inflammation Free Diet Plan by Monica Reinagel. Another good book is A Cookbook for All Season by Elson M. Haas, M.D. Zinnia Quote Link to comment Share on other sites More sharing options...
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