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Since Chai hu is bitter and drying, and therefore potentially harmful to the

Yin, many herbalists opt instead for Xiang fu when they need to free the

liver Qi in a Yin xu patient.

However, though many books claim Xiang fu is thermally neutral, several

respected Chinese docs have told me it is warm. So, in the case of Yin xu

heat, I would think Xiang fu would also have a drawback.

Since Chai hu is never prescribed alone, and most often in Xiao Yao Wan,

which contains two blood tonics, is there anyone who really fears it (even

in combination with moistening herbs) when there is Yin xu?

And what do people make of Xiang fu's thermal nature?

Also, I'd be interested to hear people's experience in comparing the

following herbs in efficacy at alleviating liver Qi stagnation, particularly

since these herbs operate in a number of different ways (e.g. Bai shao

" softens " and subdues the liver; Mai ya frees liver Qi and helps liver Qi to

properly rise, etc) :

Bai Ji Li

Bai Shao

Bo He

Chai Hu

Chuan Lian Zi

Fang Feng?

Fo Shou

He Huan Hua

Jing Jie?

Ju Hua

Mei Gui Hua

Mai Ya

Mu Hu Die

Qing Pi

Wu Zhu Yu

Xian He Cao

Xiang Fu

Xuan Fu Hua

Yin Chen Hao

Yu Jin

Ze Lan

Zi Cao?

 

My inclusion of Fang Feng and Jing Jie was based on the teachings of two

Chinese professors at OCOM, and that leads me to another question: do

acrid, moving herbs have a general, non-sepcific tendency to free liver Qi?

 

****************************

Finally, I must say it's disappointing to get a digest of maybe 15

submissions a day where 10 are long-winded rants about the effectiveness of

Chinese medicine or the validity of lab tests or whose terminology is best.

Maybe we can redirect the discussions around herbs.

 

Also, I would like to request that, if possible, people turn off the

" Include Message in Reply " function of their email program when replying to

long messages, or just include the relevant section of the submission they

are replying to (as some people do). I understand there is a need to remind

us of context, but for those of us who just receive the daily digest,

through repeated replies to the same message, there are often a half dozen

or more repetitions of the same, growing submission.

 

THANKS,

Peter Borten

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Peter postulated:

 

>>>Also, I would like to request that, if possible, people turn off the

" Include Message in Reply " function of their email program when replying to

long messages, or just include the relevant section of the submission they

are replying to (as some people do). <<<

 

Yeah, I agree. Its actually difficult to navigate through who's saying

what, and so on, especially with all the ads that get pasted in there

and so forth.

 

As for Peter's problem with the discussion regarding the research, I

myself enjoy these topics, in fact the topics that seem to have

generated the most action have been about topics surrounding TCM rather

than the actual herbs. I'm okay with this. It broadens my perspectives.

 

But definately learn how to quote the essential text instead of just

quoting the entire post. I can't figure out who's talking half the time.

 

--

Al Stone L.Ac.

<AlStone

http://www.BeyondWellBeing.com

 

Pain is inevitable, suffering is optional.

 

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