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Digest Number 350

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>>I believe this herb is also used for altitude sickness.

 

Rhodiola rosea (syn Sedum roseum, S. rhodiola, Hong Jing Tian,

red-spotted stonecrop, rose root, golden root or arctic root) is a short

(under 30 cm) crassula that grows in high altitudes of the northern

latitudes. It is found in Tibet, China, northern Europe, Russia,

Scandinavia, Lapland, and in the Americas from Alaska to the Rocky

mountains (zones 2-9). Flowers are green, pink, purple and yellow.

Tibet has 32 kinds of rhodiola and Sichuan 22, but the R. rosea is the

primary species with known adaptogenic properties.). Warm and slightly

astringent. Used to promote the circulation of qi, removing blood

stasis, and invigorate the circulation of blood.

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