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help! I quit smoking

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who can give me advice for getting right back onto earth ?

Sx: unconcentrated, dreaming away constantly, slightly paranoid yet

losing contact to problems (like having an exam tomorrow), sleeping

very late at night, oversensitive to smells and everything, little

sad.

pulse: xi mai, si mai, you yi dian suo tongue: pale, yellowish

coating in the back

only good thing, I'm sure I don't want to smoke anymore, no problems

of willpower 'til now(8th day).

 

I wasn't into these things like nicotine-detox up to now . being a

smoker(14yrs,many) myself I found it ridiculous to pretend.

feels like hun and po are in a big mess

advices welcome,

thanks,

pat

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