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I used Kava Kava when I worked late and got up early on some days. It apparently

speeds up the rounds of REM so that the next day I would be physically tired but

without the too-little sleep spacey feeling. Kava Kava shouldn't be used every

night, which I have told to many of my

patients.

Also, on a side note, when one of my straighter Chinese professors saw us using

sage to clear out the clinic one day, she remarked, " Oh, we use Qing Hao for

that in China. " cool.

 

 

>

> Jeff wrote:

> I've had yet another patient mention that she uses ai ye, raw, in her pillow

> to induce dreaming. Any ideas how we might explain such a

> function using TCM theory?

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